Insisting on soaking feet can promote blood circulation, help the body to detoxify and maintain the uterus and ovaries. Sticking to soaking feet can prolong life and improve the quality of life, mainly because the feet contain various nerve organs of the human body. As the saying goes, the hamstring is soft and the service life is long.

What are the views of Chinese medicine?

Many muscles and veins in the body can promote health care. Different muscles and veins have different health care functions. The muscles and veins mentioned here are more about the feet. Why are feet and veins so important? Chinese medicine points out that our body has four roots, including ear root, nose root, breast root and foot root. The root here is the root, the foundation and the foundation of good health. In Chinese medicine, the foot root is the root of essence, and the essence of the body will gather in the foot, which shows its importance.

Why is foot care so important?

Why is foot care so important? In the process of treating diseases, we often hope to cure the symptoms, but sometimes, people often cure the symptoms but not the symptoms. The same is true for health care, which needs to be adjusted. Therefore, pulling the tendons of the body apart, rather than pulling the feet apart, is a temporary solution, not a permanent cure.

Besides the foot is the root of essence, the most important thing is that the sole of the foot has a reflex zone, with 136 acupoints, which shows a large number. These acupoints correspond to the five internal organs. Proper movements on the feet are actually conditioning the five internal organs.

How to keep healthy every day

Foot bath; foot?bath;?foot?soak

Soaking feet is a common way to keep fit. In the process of soaking feet, it can promote blood circulation, which is very beneficial to dispelling cold, promoting metabolism and relieving fatigue. At the same time, hot water promotes acupuncture points and reflex zones, and constantly stimulates viscera. Throughout the year, soaking feet before going to bed can also prevent colds.

As the saying goes, the hamstring is soft and the life is long. Paying attention to the health of feet can make the body healthier, pay attention to the health of feet and stay away from diseases. Insisting on soaking feet can promote blood circulation, remove the cold in the human body, promote metabolism and relieve physical fatigue.