How to eat green garlic sprouts? Garlic sprouts and roasted beef tendon are the best. You need to prepare lobster sauce, cooking wine, sugar, Pixian bean paste, green garlic sprouts and beef tendon. First, wash the lobster sauce with clear water, then chop it up, cut the green garlic seedlings into sections, cut the beef tendon into pieces, heat the pan and put the oil in, add the lobster sauce, stir fry with low heat, and then stir fry the lobster sauce.
You can also fry sheep's blood with green garlic seedlings. You need to prepare monosodium glutamate, garlic, ginger, onion, cooking wine, salt, peanut oil, garlic sprouts and sheep blood. Wash the sheep's blood first, then cut it into cubes, blanch it with hot water and take it out for later use. Chop garlic, ginger and onion, then wash the green garlic seedlings and cut them into sections. Add the right amount of oil to the pot and heat it to 60%.
You can also use garlic sprouts to make fried dried tofu. You need to prepare ginger, garlic, chicken essence, green onions, soy sauce, bean paste, salt, oil, green garlic sprouts and dried tofu. First, clean the garlic sprouts and cut them into sections, dry-clean the tofu and cut them into strips, cut ginger, garlic and onion into sections, add a proper amount of oil to the pot, add onion, ginger and garlic and stir-fry until fragrant, then add dried tofu and stir-fry evenly, then add some bean paste and soy sauce, put the garlic sprouts in it and stir-fry evenly, and add some chicken essence to taste.
How to pickle green garlic seedlings You need to prepare bean paste, vinegar, soy sauce, salt and green garlic seedlings, remove the old leaves and roots of garlic seedlings, clean them, cut them into small pieces, then put them in a container, add some vinegar and stir them evenly, add some soy sauce and sprinkle some fine salt evenly. If you like the taste of soy sauce, add appropriate bean paste and stir them evenly, and fully stir these seasonings, and cover them with a lid.
The nutritional value of green garlic seedlings can prevent thrombosis, reduce the probability of arteriosclerosis and coronary heart disease, and prevent thrombosis. Eating green garlic seedlings can also protect the liver, reduce the activity of liver cell detoxification enzymes, avoid the synthesis of nitrosamine carcinogens, and make cancer diseases less prone to occur.
Eating some green garlic seedlings can also prevent influenza, which is generally a disease caused by environmental pollution. Eating green garlic seedlings can make the absorption of vitamin b 1 better, the metabolism faster and the body recover faster.
Eating some green garlic seedlings can also make iron absorb more. Its vitamin C content is more, which can make the iron in the body better digested and utilized, and make its absorption rate better. More suitable for people with iron deficiency anemia.
Eating some green garlic seedlings can make food better digested. It is a slightly spicy food, which can make intestinal peristalsis faster, make digestion and absorption function better, and effectively alleviate the problem of flatulence.
Green garlic sprouts can be eaten with carrots. You need to prepare peppers, garlic, green garlic seedlings and carrots, clean the carrots and slice them. After the garlic seedlings are cleaned, drain the water and cut into sections. Slice garlic, add proper amount of peanut oil to the pot and heat. Then put the garlic slices and peppers into the pot and stir-fry until fragrant. The oil temperature should not be too high, so as not to fry the pepper. Then put the carrot slices in, stir well and add some salt.
Green garlic sprouts can also be eaten with beef. You need to prepare monosodium glutamate, sweet noodle sauce, clear water, starch, soy sauce, cooking wine, dried red pepper, garlic sprouts, beef tenderloin, cut into pieces, then shred, put in a bowl, add some starch, soy sauce and cooking wine, stir well, then marinate, remove garlic sprouts, clean, cut off some tails, and then. Stir-fry shredded beef until it changes color, and then take it out. Leave some base oil in the pot, add dried red pepper, add garlic sprouts and stir-fry for three minutes, add water and stir-fry for another minute, then add sweet noodle sauce, stir-fry evenly with a shovel, pour shredded pork into the pot and add some monosodium glutamate to serve.
What I have introduced to you above is how to eat green garlic seedlings with the best effect. After reading the above introduction, you should have a certain understanding. There are still many ways to eat green garlic seedlings. Eating some green garlic seedlings properly can also bring great help to the body, because there are many nutrients in it and the health care effect is also very obvious.