1, beauty and health tips
First, use cosmetics rich in vitamins.
From the whitening of vitamin C to the anti-oxidation and anti-aging of vitamin E, there are also the most popular derivatives of vitamin A, which can make the skin fresher and brighter. Therefore, you should choose to regularly apply nutritional cream rich in different vitamins to enrich your skin.
Second, wash your face carefully to make your skin moist and delicate.
Cleanliness is also the most important thing in prevent wrinkles. Due to the harsh external environment, a lot of waste gas and dust are easily attached to the skin, and the radiation of computer screens is also a big hidden danger. These dirty things will make the skin lose its original elasticity and easily produce wrinkles. So be sure to pay attention to cleaning and use cleansing products suitable for your skin to clean your skin. In the process of cleaning, you can also use a steam meter to moisturize your face and expand your pores.
Third, add massage after exfoliation to dilute wrinkles and fine lines.
If the keratin becomes thicker, it will inevitably affect the appearance and wrinkles will easily appear. Therefore, exfoliation is also a key step for prevent wrinkles. In the process of skin care, it is necessary to add beauty massage and hot compress to dilute the lines of skin wrinkles and ensure the better penetration of skin care products, thus improving the whole skin condition.
Fourth, pay attention to eye care
Reading novels for a long time, playing computer online, watching Korean dramas and partying all night are all happy, but the most painful thing is the eyes. Under normal circumstances, eye fatigue is likely to cause wrinkles around the eyes, dark circles, bags under the eyes, edema and other problems. Therefore, it is necessary to strengthen eye massage and apply eye cream to relieve fatigue and provide nutrition for eyes.
Five, forehead, canthus, lip corner wrinkle-proof, do more preventive maintenance.
Time is merciless, and it always leaves merciless wrinkles on people's forehead, eyes and lips. And generally speaking, once these wrinkles are produced, it is difficult to remove them even if you redouble your efforts. Therefore, before wrinkles appear, you should pay attention to using anti-wrinkle cosmetics in these parts, especially preventive eye cream and eye makeup remover to prevent wrinkles from appearing for the first time.
Six, the use of anti-wrinkle makeup, shiny while blocking wrinkles.
There have been many cosmetics with anti-wrinkle function on the market, which is the best choice for ladies who like to dress up beautifully every day. Like revlon, such as new, these new models are all good.
2, unreliable beauty methods
An unreliable one: don't wash your face in the morning.
Unreasonable statement: I washed my skin with facial cleanser before going to bed, so there is no need to wash my face the next morning, which can maintain the moisturizing feeling formed on my face by moisturizing products such as night cream.
Comments: After a night of metabolism, the skin will secrete substances such as sweat and grease, and unclean things such as mites and dust on sheets and pillow towels may also pollute the face. Therefore, the cleaning step in the morning is essential. Otherwise, it is easy to block pores and produce blackheads and acne. On the other hand, skin that is dry all night needs hydration, and cleaning is also a massage process, which can promote facial blood circulation.
Not reliable: Botox can keep you young forever.
Unreasonable statement: this seems to be the open secret of a star's eternal youth. Botulinum toxin can fill fine lines and keep the skin young by local injection on the face.
Comments: It is impossible to be young forever, but Botox is indeed an atomic bomb, which can quickly improve wrinkles. But it will not prevent aging, and it needs multiple injections, regular hospitals and reliable doctors, and regular drugs. There are many fakes in the market. In the first half of this year, large-scale counterfeiting broke out and many people were imprisoned.
Unreliable three: eating milk turns white and eating soy sauce turns black.
Unreasonable saying: don't underestimate three meals a day, the color of the food you eat will quietly change your skin color. Eating bird's nest and milk every day can maintain the skin and make it white and delicate, while eating black food such as soy sauce is easy to turn black.
Comment: The saying that eating soy sauce blackens the skin has not been verified. Similarly, it is doubtful that eating milk makes the skin white.
Half of our skin color comes from nature and half comes from acquired factors, such as ultraviolet radiation, menstruation and pregnancy, which will change our skin condition. Among them, ultraviolet radiation is more closely related to the blackening of skin caused by melanin deposition. It seems that there is no scientific basis for changing skin color by the color of food.
Eating some foods with high metal content, such as seafood, exposed to the sun for a long time, is easy to lead to pigment precipitation, which is also the reason why the skin color of coastal urban residents is generally dark. In addition, if you are sensitive to eczema and urticaria, or sensitive to allergic asthma, you'd better eat less light-sensitive foods such as spinach, celery and parsley, and avoid going out to bask in the sun directly after eating.