Food eaten in the northern spring.
Food eaten in early spring in the south.
Beginning of spring Diet Healthy Recipe
Ancient poems describing beginning of spring
Food eaten in the northern spring.
1, spring pancake
On this day in beginning of spring, people have the custom of eating spring cakes. For example, the Jin Dynasty's "Guanzhong Ji" records: "(Tang people) make spring cakes in spring and wrap them with Artemisia annua, leeks and Polygonum hydropiper buds." People in the Tang Dynasty also said in the Collection of Comments on Chen: "The spring cake that beginning of spring ate is called' Spring'."
In the past, the custom of eating spring cakes at the beginning of spring every day was not only popular among the people, but also often presented to ministers as holiday food in the palace. For example, Chen Yuanliang's "Guang Ji at the Age of Years" also said: "The day before beginning of spring, Ouchi ate spring cakes, and his ministers drank alcohol. The lettuce in the dish is decorated with radish and placed in the middle. "
In fact, the custom of eating spring cakes in beginning of spring originated in the Tang Dynasty, which is also called "biting spring". At the beginning of spring, when spring returned to the earth, everything revived and all kinds of vegetables sprouted, people began to try very early. The ancients wrapped seasonal vegetables in dough, rolled them into rolls, steamed them or fried them, and named them spring cakes, symbolizing the bumper harvest of crops, symbolizing spring and giving them to each other to welcome spring.
Beginning of spring, an old Beijinger, eats spring cakes differently from ordinary pancakes. He pays attention to hot noodles, which are not only thin, but also split in two. There must be many kinds of dishes in the cake, which should be matched with vegetarian dishes, such as donkey meat, smoked belly, smoked elbow, sauce strips, sauced belly and other vegetarian dishes, as well as fried rice noodles, fried spinach and fried bean sprouts. Old Beijing also pays attention to the beginning and end of eating spring cakes, that is, before eating spring cakes, dip the shredded onion with sweet noodle sauce, put it in the spring cakes, put a roll of zygotes on it and eat it from one end to the other.
2. Little carrots
On the day of spring, another food that China people "bite spring" is radish. Generally speaking, it can solve the spring sleep. It can also enhance women's reproductive function, and beginning of spring radish is also called "offspring radish".
In the past, "biting the spring" was to buy a radish to eat, because radish tastes spicy, which means that the ancients "bitten the grass roots and could do anything." In old Beijing, on this day, from the early morning, someone shouted in the alley with a burden: "Radish is better than pear ..." At that time, no matter how poor people were, they had to buy a radish for their children to bite the spring.
Li Shizhen is full of praise for radish, thinking that it "can be eaten raw, cooked, sauced, fermented, vinegar, sugar, wax and rice, which is the most beneficial among vegetables." You see, Li Shizhen has listed a radish recipe. Moreover, radish has great medicinal value, which can eliminate phlegm, ventilate, relieve cough, and even relieve alcoholism, detoxify, replenish spleen and stomach, and keep out the cold. It can be seen that eating radish is just a custom on the surface, but it is actually the experience of the ancients in nutrition, fitness and disease removal.
There is also a folk record that "radishes are on the market, but doctors are fine". Vitamin C in radish can help eliminate waste in the body and promote the metabolism of the body. Especially white radish or water radish, rich in enzymes, can promote digestion. Usually, enzymes can absorb starch in food, dissolve food accumulated in the stomach, have a good digestion effect and prevent stomach pain and gastric ulcer.
Step 3 stir-fry
In the north of China, especially in Beijing, eating "combination dishes" is very particular. First of all, the festive atmosphere is strong, and beginning of spring is very important; Second, to eat "stir-fry", you need to roll spring cakes to taste it. After eating spring cakes, rolling noodles and gossiping, spring is coming.
The method of side dishes is not complicated, but it is roughly like this: first, cut clean lean pork into silk about an inch long and the thickness of matchsticks, and then soak the vermicelli in warm water to make water vermicelli. Stir-fry chopped green onion and shredded ginger, then stir-fry shredded pork, add some cooking wine and soy sauce to enhance the flavor, then put it in a low heat and simmer it, and put an inch of garlic when taking the pot out. This is a plate of meat.
Food eaten in early spring in the south.
Wuxinpan
Beginning of spring has a long history of eating spring cakes. It is reported that eating five kinds of spices (five kinds of spices: garlic, leek, mustard and coriander) on the first day of the Six Dynasties made people angry after eating them in spring. Now Yangzhou people also eat five kinds of condiments in spring: fresh onion, leek, garlic sprout, radish and coriander. In the early Tang dynasty, cakes and lettuce were put on a plate, which was called spring plate. They are also called Pan Xin because of their relationship with the Five-Heart Disc. In the Song Dynasty, they were called spring cakes, and now they are also called pancakes, lotus leaf cakes and chip cakes.
Eat spring tea
In Wenzhou, Zhejiang, we should have spring tea in beginning of spring that day. The tea here does not refer to tea leaves, but is chopped with bamboo poles and boiled with black beans, osmanthus, brown sugar, red dates and oranges, which is called "spring tea". When drinking spring tea, you should respect your ancestors first and then enjoy it with your family.
Lettuce; lettuce
Eating lettuce every day in spring is an ancient custom in China. Many notes of Jin and Tang dynasties said: "There was an eclipse of reeds, spring cakes and lettuce in beginning of spring." Radish is radish, spring cake is pancake, and lettuce is a wild vegetable born in spring. Now carrots are eaten raw in the north and lettuce in the south. It is said that "biting spring" can make people healthy in the new year.
Radish soup
Folk people have the habit of "eating radish in winter and ginger in summer". When the early spring is warm and cold, in the south, beginning of spring will stew some radish soup on this day, which is euphemistically called "beginning of spring radish soup". In the south, radish soup is a kind of self-made nourishing soup, and the main ingredient is white radish. Common radish soups include white jade scallop soup, mutton radish soup, ribs kelp radish soup, shrimp skin vermicelli radish soup and so on.
Scrambled Eggs with Chinese Chives
In spring, the leek is fragrant, and the chopped leek eggs are fresh and tender. Compared with leek omelet, it is not so greasy, and it is really a must-have Aauto fast food at home.
Beginning of spring Diet Healthy Recipe
cherry
Known as "the first branch of spring fruit", it is cultivated all over China. Cherry fruit is plump, delicious, juicy, bright in color and rich in nutrition, and its iron content is particularly prominent, which is more than 20 times that of citrus, pear and apple, ranking first among fruits.
spinach
Among many vegetables, spinach is suitable for nourishing and protecting the liver. Spinach is a seasonal vegetable in spring. Beginning of spring's eating spinach has the functions of nourishing yin and moistening dryness, soothing the liver and nourishing blood. Ordinary, so ordinary. Spinach is just a kind of "ordinary food". As a common product, there are many ways to eat spinach, and porridge is a common way to eat it. You can cook porridge with spinach in spring.
bean sprout
Bean sprouts have divergent function, which can not only promote diuresis, but also help the human body to generate yang. Beginning of spring doesn't need to add meat when eating bean sprouts for health, so as not to increase the burden on the stomach.
honey
Chinese medicine believes that honey is sweet, enters the spleen and stomach, and can replenish the middle energizer, replenish qi and moisten the intestines to relieve constipation. In spring, the climate is changeable, and the weather is hot and cold, which makes people easy to catch a cold. Because honey contains a variety of minerals and vitamins, and has the function of clearing away lung heat and detoxifying, it can enhance human immunity and is the most ideal tonic in spring.
Spring bamboo shoots
Adapt to the season
Known as the "first vegetarian diet", bamboo shoots, as a delicious food, have been loved by people since ancient times. Scholars and gourmets are amazed at this, and there is a saying that "early adopters are like mushrooms after rain". Spring bamboo shoots are thick, delicious, nutritious and vegetarian. Different practices have different flavors. Stir-frying, stewing, boiling and simmering are all delicious foods. Local famous dishes, such as "dried medlar bamboo shoots" in Shanghai, "dried white feather chicken bamboo shoots" in Nanjing and "dried southern meat bamboo shoots" in Zhejiang, all occupy a place. However, it is difficult to eat fresh bamboo shoots in the north, so just soak them in Fermat forest.
Ancient poems describing beginning of spring
The beginning of spring
Don
If you drink a glass of wine in spring, you will sing spring poems.
The wood tip is cold, and the earth pulse is warm.
When birds and stars sink, mountains are thin and snow.
Nowhere to say, looking forward to Qujiangchi.
Kezhong beginning of spring
Don
Jade candles spread the festive season, and Yang and Yang should be on this occasion.
The native cow is old, and the colorful swallow indicates the spring of the year.
When the wax runs out and the stars return, the moon is made in the cold.
Plum blossoms will be willow-colored and will be more homesick.
"Cut the ribbon in the inner hall of the Spring Festival banquet."
Tang liqiao
I heard that the Chinese New Year is coming, and I cut the ribbon to learn glory.
Decorated with green mile, it cuts red skillfully and realistically.
Flowers grow in thatch and leaves fall into hands.
Who will be in heaven if you don't compete with time?
Spring has begun.
Tang Leng Chaoyang
Qingyang should take this opportunity to spread the jade method to celebrate the festival.
The native cow is old, and the colorful swallow indicates the spring of the year.
When the wax runs out and the stars return, the moon is made in the cold.
The scenery is good, and the clouds are new.
The running water just started to freeze, and the diving fish wanted to shake the scales.
Plum blossoms will be willow-colored and will be more homesick.
Houxiumu in beginning of spring
Tang Baoqi
Heart and youth are back, and the new year is closed.
Poor without learning and skills, but avoid being laughed at.
It is difficult to heal after a long illness, and the title of gratitude has changed slightly.
I'll know about book day, and I'll give you a resignation letter.