1. Reduce blood lipid and blood pressure;

2. Enhance your own immunity;

3. Prevent diabetes;

4. Prevention of cancer;

5. Prevention and treatment of stroke and myocardial infarction;

6. Remove harmful substances from the blood to prevent and treat heart disease;

7. Strengthen the body and brain, enhance attention and memory, and regulate emotions.

Prevention and treatment of constipation, diarrhea and gastrointestinal syndrome;

Note: cold pressing oil, not hot cooking, can be used for cold dishes, or put a spoonful into yogurt and mix well. It is very practical, which is seen in health programs. Hope to adopt