The best way to play its role is to soak your feet alone in a higher bucket. By using heat, you can relax the meridians on the feet and calves, speed up blood circulation, and improve the blood supply to organs such as the heart and brain. With the continuous increase of heat, you will sweat slightly, which can dredge meridians, discharge cold and waste in the body, regulate body temperature and reduce virtual fire. In addition, the improvement of blood circulation has a very obvious two-way adjustment effect on blood pressure.

After a busy day, you must spend half an hour relaxing and adjusting your body. As long as you stick to it every day, just soaking your feet will make you live longer 10 years.