Dr. Lu kindly said to me, "Keep your eyes healthy for a long time and delay aging." Our Chinese medicine has had an effective method since ancient times-'looking at the sun'. "At that time, I was puzzled and asked," My father is also a Chinese medicine practitioner. When I was a child, my father never let us see the sun. The teacher at school also told us that it would be blind to watch the sun. Never look at the sun with your eyes open. "Dr. Lu said to me," there are ways to do everything. Good things and wrong methods can also make things worse. "For example, it is a good thing to give children a bath. After washing, it is the right way to take the child out of the bathtub and pour dirty water again. If you splash dirty water with the children after washing, you will screw things up. Therefore, the method is very important. " He went on to say, "I started watching the sun in my forties, and my eyesight has improved for 20 years now." My father has been watching the sun since middle age. Before he died at the age of 90, he read books and newspapers without glasses. "I asked doubtfully," why don't you publicize such a good method? "Dr. Lu said:" I also publicize when giving lectures, but some people believe that if you persist in doing it, you will gain a lot; "Some people do it with a grain of salt, but if they don't insist, the effect will not be good; Some don't believe it at all, and the effect is impossible to talk about. "
I said to Dr. Lu, "I believe it! I am willing to practice. After I practice, I will tell my feelings to netizens so that everyone can enjoy the fruits of this secret recipe. Believe is amazing, believe is true, don't believe is false, believe is to believe what you can't see in the future. And the reward of faith is to see what you believe. " Dr. Lu went on to say, "There are several ways to see the sun:
1, no glasses. Wearing glasses will focus and burn your eyes. Therefore, you must take off your glasses when watching the sun.
2. Look at the sun in a step-by-step way. Watch the sun around 7 am or the sun is about to set. The sun must have a dazzling light. You can't look at the sun surrounded by clouds, a big red ball, and the sun without biting light. It doesn't seem to work well. (You can't watch the sun from 10: 00 to 15:00)
Be sure to keep your eyes open when watching the sun, don't keep your eyes closed all the time, and watch for 3 to 4 minutes at a time. When you start to look at the sun, it shines brightly. You should keep your eyes open and look down. At this time, the dazzling light gradually faded, and the sun has become a big moon. At this time, the sun is surrounded by blue and black. Looking down, the blue-black light slowly recedes, and there are some small colorful lights around the big moon. Looking down, the brightness around the big moon is getting bigger and bigger, turning into sky blue, which is beautiful. Hold on for 3-4 minutes and stop.
4. The next method is the most critical and important method after watching the sun. After watching the sun, close your eyes for 3 ~ 4 minutes immediately, and it is best to lie in bed. This is the key to protecting and treating eyes! After watching the sun, don't close your eyes and rest. Do something else with your eyes open immediately, which is harmful to your eyes. Remember! Remember! "
So far, I have watched the sun for more than a month, and my eyes have responded well. In the past, my eyes often shed tears. After watching the sun for a month, my tears are much less than in the past, and I don't drop any eye drops. Dr. Lu said: "This will have obvious effect on the treatment of your cataract and mild glaucoma. It will delay the aging of the eyes. "
Through this essay, we can see the splendid culture of China, the profoundness of China's medicine and the great power of faith.