1, nourish skin tone! Good looks have a great influence on a person. Although some people are good-looking, they are called morbid beauty because they are not good-looking. Because of Lin Daiyu's poor appearance, people always think she is a weak willow. Nowadays people pay attention to health and beauty, so many people have been doing the work of improving their looks. If you feel bad, you can take red beans, red dates and black rice porridge, which can nourish your complexion. For some people with a bad complexion, it is definitely a nourishing health care product.

2, beauty beauty! Women always want to have a young face forever, and many women are still trying to have a young face. Having a young face is not a simple matter. Usually we should start from many aspects. Some women like to drink soybean milk, while others prefer to drink porridge. If they like to drink porridge, it is recommended to drink red beans, red dates and black rice porridge. Both red beans and red dates have the effects of nourishing blood and beautifying face, and it is easy to achieve the beauty effect. Black rice is also very helpful to women, and porridge made with these ingredients is absolutely remarkable.

3, prevent hair loss! It is said that the seller's age, in addition to the wrinkles on women's bodies, is a serious hairline for some people. Recently, Yang Mi has repeatedly made hot searches because her hairline is too high. In fact, when people get older, their hair will gradually fall off. If hair loss is serious, there will indeed be a high hairline. Although some women have come up with a clever way to cover up their hairline through makeup, it is always easy to expose the hairline. If you want to prevent the hairline from being too high, you should eat more black rice. Red beans, red dates and black rice porridge contain black rice, which can prevent hair loss.