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How to make potatoes delicious?
Potato, carrot and corn healthy soup

Ingredients of potato, carrot and corn soup

A carrot, a small potato and a potato.

A corn and a tomato.

A little salt in minced garlic

Proper amount of oil

Practice of potato, carrot and corn soup

Step 1

Peel carrots and change knives.

Second step

Peel potatoes and change knives.

Third step

Cut the corn into pieces.

Fourth step

Heat a wok with less oil, pour in minced garlic and stir-fry until fragrant.

Step five

Add carrots and stir-fry over high heat.

Step 6

Pour in potatoes.

Step 7

Corn.

Step 8

Continue to stir fry 1-2 minutes.

Step 9

Pour in water, cover the pot and bring to a boil.

Step 10

Peel tomatoes and mash them.

Step 1 1

Put it into a boiling pot, add a little salt, continue to stew on medium heat 15 minutes, and simmer for 5 minutes.

Step 12

Low-oil and low-salt health pavilion completed.

Step 13

Final result