First of all, the filial piety is transferred to the mother. To this end, I want to learn from you. Because of busy work, I often ignore my mother's health.

Anyway, according to your description, my aunt is still young. If she insists on taking natural vitamin E every day according to normal measurement, she will not have any adverse reactions, but also have positive effects such as delaying cell aging and regulating endocrine. The correct way to take vitamin E is to take only one tablet after lunch 15 minutes, and never eat more. If you take too much vitamin E for a long time, it will cause the body to be unable to absorb it and accumulate poisoning. As for the situation you described, it falls within the normal range. If you don't feel dizzy, you can continue taking it. There is also the reason why you say that eating vitamins will make you fat, which is caused by the balance adjustment in the body. Generally speaking, it is absorbed, so people naturally gain weight. Don't worry about this. If in doubt, please continue to consult. thank you