1, cuttlefish sparerib soup

2, bitter gourd seaweed cuttlefish soup

3, shredded Chinese chives cuttlefish soup

4, melon barley cuttlefish soup

5, red jujube papaya cuttlefish soup

6, peach kernel cuttlefish soup

7. Braised chicken with cuttlefish

8. Codonopsis pilosula cuttlefish soup

9, cuttlefish pork tripe soup

Wait a minute.

First of all, cuttlefish ribs soup

Ingredients: dried cuttlefish 100g, ribs 400g, a small piece of ginger, salt, onion and pepper.

Exercise:

1. Soak dried cuttlefish in cold water first. If it is hot, you'd better change the water halfway. You can directly refrigerate the soaked cuttlefish, remove the film and bone, and cut it into pieces obliquely.

2. Wash the ribs repeatedly with clear water to remove blood and chop them into sections; Sliced ginger;

3. Blanch the treated cuttlefish in a boiling water pot, then take it out and drain it;

4. Put the ribs, cuttlefish and ginger slices into the soup pot, add enough water, skim the floating foam after the fire is boiled, and add the onion knot;

5. Turn to low heat, stew for 1.5 hours, season with salt and pepper, and cook for 10 minute.

Cuttlefish ribs soup is a nutritious home-cooked soup. The main ingredients are ribs and dried cuttlefish, and the main cooking technology is stew. This soup is delicious and fragrant. Besides protein, fat and vitamins, ribs also contain a lot of calcium phosphate, collagen and bone mucin.

Second, bitter gourd seaweed squid soup

Raw materials: fresh squid 100g, bitter gourd 190g, laver 50g, vegetable oil 30g, onion 10g, garlic 10g, ginger 5g and salt 5g.

Exercise:

1, laver soaked and washed; Fresh cuttlefish is peeled and washed; Wash bitter gourd and cut it in half, dig out the pulp and cut into pieces; Slice onion, ginger and garlic.

2. When the vegetable oil is heated to 60%, add garlic, ginger and scallion until fragrant, add 600 ml of clear water, add cuttlefish slices, bitter gourd slices and laver after boiling, and cook with slow fire for about half an hour.

Third, fried squid soup with leeks.

Ingredients: fresh cuttlefish, leek, shredded ginger, refined salt, chicken essence, pepper, rice vinegar, soy sauce starch, sesame oil and salad oil.

Exercise:

1 Wash cuttlefish and cut into thick shreds. Wash leek first and cut into thick slices for later use.

2. Ignition in the pot, add a little base oil to heat it, add shredded ginger to stir-fry the fragrance, then add appropriate amount of water, add Shaoxing wine, refined salt soy sauce, chicken essence and pepper rice vinegar to taste, boil it, add shredded cuttlefish and water starch to thicken it, then add leek and pour sesame oil.

Four, melon barley cuttlefish soup

Ingredients: 200g cuttlefish, 250g wax gourd, 20g coix seed, and proper amount of refined salt.

Exercise:

1. Wash wax gourd with skin and cut into pieces.

2. Wash Coix seed and soak it in water for half an hour.

3. The cuttlefish is boned, washed and cut into strips for later use.

4. Put the pot on fire, add a proper amount of water, add wax gourd slices, cuttlefish strips and coix seed, turn to low heat and continue cooking 1 hour, and then add refined salt to taste.

Five, red jujube papaya cuttlefish soup

Ingredients: 200g of papaya, 0/25g of cuttlefish/kloc-,3 red dates, 2g of shredded ginger and 4g of salt.

Exercise:

1. Wash papaya, peel, remove seeds and cut into pieces; Wash cuttlefish, cut into pieces and blanch; Wash the red dates and remove the stones.

2. Pour water into a clean pot, add salt and shredded ginger, add papaya, cuttlefish and red dates and cook until cooked.

Six, peach kernel cuttlefish soup

Ingredients: 20 grams of walnut kernel, 250 grams of cuttlefish, eggs 1 piece, 50 grams of broccoli, a little ginger, salt and monosodium glutamate.

Exercise:

1. Eggs take egg whites; Cuttlefish, cut into pieces, add salt, monosodium glutamate and egg white and mix well; Cut broccoli into pieces; Wash ginger and slice; Soak the walnuts thoroughly.

2. Add appropriate amount of water to the pot to boil, add ginger slices and cuttlefish slices to cook for a while, remove and drain for later use.

3. Take a clay pot, put it in clean water and boil it. Add ginger slices and walnuts and cook for 20 minutes, then add cuttlefish pieces and broccoli pieces, season with salt and monosodium glutamate, and roll for a while.

Seven, cuttlefish stewed chicken

Ingredients: 700g of chicken, 0/00g of dried cuttlefish/kloc-,2 slices of ginger, 6 mushrooms, and proper amount of salt.

Exercise:

1. Wash cuttlefish and soak it overnight.

2. Drain the soaked cuttlefish and cut into pieces with an oblique knife.

3. Wash the chicken and chop it into small pieces; Soak the mushrooms in advance and wash them; Peel and slice ginger.

4. Put the chicken in a cold water pot, without covering the lid, and boil it over high fire.

5. Turn to medium heat and continue to cook for 5 minutes until the chicken vomits blood. 5 Take out the chicken, rinse and drain.

6. Put all the ingredients into the soup pot, add 2000 ml of clear water, cover the pot, bring to a boil over medium heat, and turn to low heat to continue cooking 1.5 hours. When the soup is cooked, open the lid and season with salt.

Eight, Codonopsis pilosula cuttlefish soup

Ingredients: 250g cuttlefish, 30g mushroom, 0/5g codonopsis pilosula/kloc-,sliced ginger and onion.

Exercise:

1. The cuttlefish is soaked in cold storage for 5 hours, then washed and shredded;

2. Wash Codonopsis pilosula and cut into sections;

3. The mushrooms are pedicled, washed and shredded;

4. Put all the ingredients into the soup pot, add appropriate amount of water, bring to a boil with high fire, then simmer for 30 minutes, and season with salt.

Nine, cuttlefish pork tripe soup

Ingredients: half a pork belly, 2 cuttlefish, 3-4 slices of ginger, one spoonful of cooking wine, half a bowl of peanuts, and appropriate amount of salt.

Exercise:

1. Boneless cuttlefish and peanuts were soaked in water for one night in advance;

2. Wash the pork belly and shred it, shred the soaked cuttlefish, and put it in the pot for hot oil explosion until the pork belly oil soup turns white;

3. Pour all the oil into the soup pot;

4. Add ginger slices and soaked peanuts and add a spoonful of cooking wine;

5. Bring the fire to a boil, and turn to low heat for stewing 1.5-2 hours. When it is almost ripe, season it with salt.

How to deal with dried cuttlefish;

When you cook dried cuttlefish, you must handle it well. First, we put the dried cuttlefish in a bigger plate, and we need to put more water in it, so that it will be ok after eating it. Prepare scissors, and then gently cut off the dried cuttlefish. When using scissors, we need to cut the head and abdomen of dried cuttlefish from the joints, and then we can choose to pull out the internal organs and make cuttlefish shells. After that, it is necessary to dig out the eyes of the cuttlefish, let the ink flow out, and change the fresh water several times. Dried cuttlefish needs to be kept as dry and low as possible. Dry it after washing, then put it in the refrigerator and refrigerate it for use.