Current location - Health Preservation Learning Network - Health preserving class - A complete collection of practices of cooking and stewing soup with medicine
A complete collection of practices of cooking and stewing soup with medicine
Yaozhutangdun

Ingredients: three fresh scallops, a little onion, a little tomato juice, a little spinach, a little white wine, 1/4 butter, a little straw mushroom, a little tomato sauce, a little white thick soup, a little salt, a little monosodium glutamate and a little minced garlic.

Production process:

1. Dice scallop, onion, straw mushroom and spinach for later use.

2. Stir-fry onion, tomato juice and sauce with butter, add white wine seasoning and appropriate amount of white thick soup, and put them in a pot to make soup.

3. Then put Yaozhu, Volvariella volvacea and spinach into the cooked soup and cook until it is cooked and hot.

4. Put the cooked soup into the soup plate and serve.

Nutritional value:

For candidates, laborers, people who work at night, or people with nervous instability, eye fatigue, shoulder pain, headache, etc., you can eat it for several days continuously to make up for the loss in the body. Yaozhu Radish Soup, with delicious taste and high nutritional value, is a nourishing soup suitable for the whole family. Steamed eggs with scallops are simple and easy to make, delicious, tender and nutritious, which can not only stimulate appetite, but also increase nutrient absorption. It is also suitable for all families, especially for children aged 1-4. Fresh asparagus with scallops and black-bone chicken with scallops are very beneficial supplements for pregnant women during pregnancy.