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New year punk health! What do you think of this regimen?
A regimen like punk can be said to be unscientific and should not be respected. Although punk health care is now respected by many young people, we can't promote this kind of health care, because on the one hand, punk health care is that young people are very presumptuous to challenge their physical limits, on the other hand, they are crazy to remedy afterwards, which is very incorrect, such as punk health care, staying up late to apply masks, soaking wolfberry in thermos cups and so on. All kinds of behaviors of putting Codonopsis pilosula in jeans and warming baby coke.

Because young people are under great pressure now, young people in some big cities are under great pressure to work, because housing prices are too high, people are crowded and they face great tasks every day. Therefore, after work, they will play mobile phones when they come home from work, as if they are satisfied with their entertainment time. So they are still playing mobile phones in the middle of the night and don't want to sleep, because they feel that going to sleep directly is like having no entertainment time, which is very unhappy for themselves. Many young people suffer from sub-health after working hard every day and staying up late at night.

Some young people also began to notice this bad physical reaction, so they gradually cultivated some health concepts. But they still can't give up the unique entertainment methods of young people. In order to keep healthy, they have to combine these behaviors. Punk health care is very popular with young people. Many parents think that this punk regimen of young people is rebellious, as if they have to confront their parents first, because according to experts, this punk regimen is not only counterproductive, but also likely to have serious negative effects, so it is still not recommended.

And many people apply masks when they stay up late. In fact, the mask only has the function of hydrating. If you stay up too late, you are likely to have dark circles under your eyes. Mask can't eliminate dark circles, and if you apply more mask every day, your face will be hydrated and your skin will collapse. So those young people can take proper care of their skin and don't advocate punk health. Punk health care is that young people are crazy about overdrawing their lives, but it is ridiculous to take this way. Therefore, many experts also remind young people not to stay up all the time, but to go to bed early and get up early to solve all these problems.