That is to say, fish maw and swim bladder are big white colloidal objects made of swim bladder of large marine fish. The main components are advanced collagen, vitamins and trace elements such as calcium, zinc, iron and selenium. Its protein content is as high as 84.2%, and its fat is only 0.2%. It is an ideal food with high protein and low fat. It is the raw material for human body to supplement and synthesize protein, which is easy to be absorbed and utilized. It is one of the traditional precious foods in China, belonging to a kind of seafood.

1, Hua Jiao Yang Shen soup

15g gelatin, soaked in advance,15g ginseng, add appropriate amount of water, stew for 4 hours and add crystal sugar to eat.

It is suitable for invigorating spleen, nourishing blood, tonifying kidney and replenishing essence.

2. Hua Jiao jujube soup

15g Ejiao is soaked in advance, 4-5 red dates are pitted, appropriate amount of water is added, stewed for 2.5-3.5 hours, and crystal sugar is added for eating.

It is suitable for nourishing qi and blood, caring skin and beautifying face, especially for patients with qi and blood deficiency, malnutrition, mental fatigue, dull skin, facial wrinkles and other symptoms.

3. Braised chicken with Chinese caterpillar fungus glue

Four pieces of soaked hair gel, five yuan of Cordyceps sinensis, half a chicken, one or two hams, and a proper amount of water. Boil gelatin and chicken in boiling water for a while and drain. Wash Cordyceps sinensis, put it into a stew pot with donkey-hide gelatin, chicken, ham and water, cover the pot, and simmer for about 2 hours.

Suitable for nourishing the body, beauty beauty moisturizes the skin.

4, Beiqi Angelica Stewed Flower Glue

50g of donkey-hide gelatin, 3-5g of astragalus, 3-5g of angelica, 4 pieces of red dates and 2 pieces of ginger. Soak in gelatin, wash all the materials separately, slice Angelica sinensis, and remove the core of jujube; Add a proper amount of water to the saucepan and stew for about 2.5 hours. After stewing, add salt to taste.

Suitable for invigorating qi and nourishing blood, moistening dryness and nourishing yin. Suitable for sallow and emaciated, liver blood deficiency and irregular menstruation; Pregnant women should take it carefully.

5, chicken feet flower glue soup

Eight chicken feet, donkey-hide gelatin 150g, six mushrooms, and ginger 1 tablet. Cut off the toenails on the chicken feet and wash the cold river water clean. Soak the glue until it is soft and cut into pieces. Boil a proper amount of water, add turkey feet and gelatin. Boil ginger for 4 hours in winter and season with salt.

Suitable for nourishing yin, benefiting qi and strengthening the body.