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Is bread high in nutritional value?
The nutritional value of bread is similar to that of steamed bread, and the nutritional value is higher.

Bread is the most complete nutrient in human food, containing protein, fat, carbohydrates, a small amount of vitamins and minerals such as calcium, potassium, magnesium and zinc. Has various tastes, is easy to digest and absorb, is convenient to eat, and does not harm the gastrointestinal tract.

Materials such as eggs, sugar, milk and grease are added to both hard bread and soft bread, but the water added is different. Children's favorite "toast bread", "cream bread" and most kinds of snack bread belong to soft bread. Soft sweet bread contains about 15% sugar, about 10% oil and more toast. However, due to the addition of eggs and milk powder, the nutritional value has also improved.