Why does Chinese medicine oppose "treating the head with a headache and treating the foot with a pain"? How to understand the imbalance between yin and yang? How do the pathological changes of heart and spleen affect each other? ..... This book has a large number of pictures and illustrations, explaining the most basic theory of TCM in a simple way, so that you can easily appreciate the theoretical essence of TCM for thousands of years.

350 Easiest Self-diagnosis Skills to Learn

What's the matter with turning blue? How to find diseases from pupils? What do you mean by thick tongue coating? What do vertical stripes on nails mean? ..... 350 self-diagnosis tips that are easy to learn and use, so that you can always pay attention to your health and nip the disease in the bud.

500 Most Effective Traditional Health Secrets

How to treat weakness and listlessness of limbs with traditional Chinese medicine? What are the common dietotherapy methods for neurasthenia? How to treat irregular menstruation with massage? Which fruits and vegetables can inhibit the production of skin melanin? ..... 500 of the most effective traditional health secrets can not only help to treat various common diseases, but also help you solve many health and beauty problems.

200 most commonly used herbs and diets.

How to replenish blood with angelica in daily life? Why is Cordyceps sinensis called "tonic"? How does peach blossom moisturize and remove spots? How does cassia seed lose weight? ..... 200 kinds of the most commonly used Chinese medicines and a practical guide to dietotherapy and materia medica, so that your body can enjoy the most selfless nourishment of nature.