Chinese cabbage, the scientific name of cabbage, is a variety of cabbage, belonging to Brassica of Cruciferae. Also known as Chinese cabbage, cabbage, pimple white, cabbage, cabbage, lotus white and so on.
The efficacy and function of Chinese cabbage;
1. disinfection
Fresh cabbage has the function of sterilization and anti-inflammation. For sore throat, traumatic swelling and pain, stomachache and toothache, Chinese cabbage can be squeezed for drinking or externally applied to the affected area.
2. Enhance the body's immune function
It can improve human immunity and prevent colds.
Step 3 fight cancer
To protect the life index of cancer patients, Chinese cabbage ranks fifth among anti-cancer vegetables, which is quite outstanding.
Promote digestion
Eating more cabbage can stimulate appetite, promote digestion and prevent constipation. Cabbage is also an ideal food for patients with diabetes and obesity.
First, the golden triangle rule of women's health:
1, Physical Fitness: Recognize your