1, Huaqing Yuchi Hot Spring (Baojichi), a good place to soak in hot springs in Xi 'an.
"It was early spring. They bathed her in Huaqingchi, which warmed and smoothed the cream-colored crystals on her skin. Huaqingchi Hot Spring enjoys the reputation of "the first imperial spring in the world", and the temperature of the spring water is kept at 43℃ all the year round. I personally experienced Yang Guifei's bathing regimen and washed away the troubles of lead China.
Address of scenic spots: in Huaqing Palace Scenic Area, No.38 Huaqing Road, Lintong District, Xi City (east of Lishan cableway, behind Huaqing Pool Scenic Area).
Transportation: Take No.5/306, No.915, No.914 and No.307 to get there.
Tangyu Bishuiwan Hot Spring
Tangyu Hot Springs originated in the Han Dynasty and was a royal bathing place in history. Spring water contains dozens of minerals that are beneficial to human body, and has the functions of relaxing muscles and activating collaterals, strengthening body, moistening skin and caring skin, and delaying aging. There are spa bars, water roast bars, Taibai Liquor Bar, Tang Sheng Theatre, folk restaurants and so on next to the hot springs. Taking a nap after soaking in hot springs is also a good choice.
Address: Tangyu Hot Spring Tourist Resort, Tangyu Town, Lantian County, Xi.
Yuechun hot spring
Yuechun hot spring has a quiet environment, which is divided into indoor hot spring center and outdoor hot spring area. There are 25 outdoor swimming pools with three unique themes and an outdoor family swimming pool. Natural hot spring water and herbs complement each other.
Business hours:11:00-23: 00 (admission is closed at 22: 00).
Address: No.8 Yuechun East Road, Lintong District, Xi City
Daqin hot spring
The first Qin Culture Experience Hot Spring Resort Hotel in Shaanxi Province, the hot spring water is pure deep water below 3000 meters, which has a very significant health care effect.
Address: A0 15, south section of Tiantai Road, weiyang district, Xi.
Business hours: 10:00-2 1:30.
2. Hot Springs recommend the sacred hot springs in Zhonghua County.
The source of warm cultivation, Zhonghua County, Shengquan, Kyushu, is an elegant soup garden composed of more than 30 outdoor natural active springs, which extracts high-quality deep rock mineral springs and is rich in various trace elements and minerals needed by the human body.
Business hours: 10:00-22:30
Address: east of Yanfu Youyi Road, Fuping County, Weinan City, Shaanxi Province 100 meter.
Huashan royal hot spring
The hot spring resources of Huashan Royal Hot Spring have extremely high health care value. The outlet water temperature is as high as 105℃, and it contains strontium, iodine, fluorine, lithium and other precious and rare minerals beneficial to human body.
Address: 2km north of Luofu Town, huayin city, Weinan, Shaanxi (2km north of Exit 945 of Dali Luofu of Xitong Expressway).
3. Precautions before soaking _ Choose the temperature and see the acid and alkali. Before soaking in the hot spring, ask the service staff what the quality and pH value of the spring water are. Hot springs with high pH are best diluted with tap water.
Insomnia, neurasthenia, hypertension, heart disease, sequelae of cerebral hemorrhage, should choose 37℃-38℃ hot springs; Rheumatism, gastrointestinal diseases, neuralgia and other people. Hot springs with a temperature of 43℃-45℃ should be selected; It is best not to go to hot springs because of wounds or fungal infections of the skin. When cleaning your body before soaking, you don't need to rub it hard, so as not to rub off the sebum membrane and let the spring water stimulate your skin.
When soaking _ don't work overtime, apply a mask. The time to soak in hot springs is generally about 20 minutes at a time, and it is best not to exceed 30 minutes. In the hot spring pool, the pores of the face will produce a lot of free radicals, which will cause harm to the skin. It is best to apply a mask when soaking, or wipe your face with a cold towel.
Don't drive after soaking, keep warm. Hot spring bathing is a moderate-intensity exercise, which can not only completely relax the body and mind, but also reduce the sensitivity and attention. So drivers must rest for more than two hours before driving.
Massage immediately after soaking means that the blood accelerates twice at the same time, which increases the blood intake of the heart and may lead to physical ischemia or temporary shock. After soaking in hot springs, you should also pay attention to keeping warm. You should dry your whole body, especially the skin wrinkles around your armpits, crotch, navel and limbs, and then apply lotion to your face and whole body to moisturize and lock the moisture in your skin.