1, mango and coconut milk sago

In the hot summer, a mango coconut milk sago dew, sweet and sour, with an icy taste, is definitely a girl's favorite. Let's learn the method of mango, coconut milk and sago with Bian Xiao, and DIY the taste of summer together!

The practice of mango coconut milk sago dew;

Ingredients: coconut juice, sago, mango 1.

Appropriate amount of sugar and water as auxiliary materials.

Steps:

1. Boil the pot, add sago after boiling, and stir it back and forth with a spoon;

2. Cook until transparent. Pick up sago and put it in cold boiled water;

3. Pour the coconut juice into the fresh-keeping box;

4. Take out sago soaked in cold boiled water, drain it, add it to coconut juice, and add appropriate amount of sugar;

5. Cover the fresh-keeping cover and put it in the refrigerator 1-2 hours to allow sago to fully absorb coconut juice;

6. Dice mango and put it into a cooking machine to make mango paste;

7. Pour the iced coconut milk sago into the cup, add the beaten mango sauce and mix well.

2, milk papaya sago dew

Milk papaya sago dew, gold with papaya+milk can eliminate fatigue, moisturize and beautify. Papaya is a familiar fruit and is known as the "King of Hundred Fruits". It is not only sweet and delicious, but also has the efficacy of health care and beauty. Papaya contains a variety of enzyme elements, vitamins and minerals, among which vitamin A, vitamin B complex, vitamin C and vitamin E are the most abundant. ..

Practice of milk papaya sago dew;

Ingredients: 50g sago, half papaya, 250ml milk.

Appropriate amount of auxiliary materials such as rock sugar and water.

Steps:

1. Boil the water, add sago, and cook with medium heat until sago is translucent;

2. Leave a small white spot in the middle away from the fire and stew for about 20 minutes;

3. Wash papaya, peel, remove seeds and cut into small pieces;

4. Take out the stewed sago until it is transparent, pour it into cold water for cooling, and drain the water for later use;

5. Heat the milk in the pot, don't boil it;

6. Put papaya and rock sugar into a pot and cook until the rock sugar melts;

7. Then pour in the cooked sago and stir well. Turn off the heating.

3. Watermelon and sago dew

Watermelon is the best fruit to get angry. Known as "eat two melons, don't take medicine". It's sweet and delicious, and it can relieve the heat. In particular, a part of the white part of watermelon peel is retained, which has diuretic effect. But friends with spleen and stomach deficiency and cold should pay attention. Although watermelon is good, it should not be eaten more, which will damage the spleen and stomach and cause diarrhea. Sago is mainly starch, rich in carbohydrates and high-quality protein, which is suitable for friends with weak constitution. Because of the taste of QQ, the combination of sago and fruit is the most popular sugar water series on a hot day.

Preparation method of watermelon sago dew;

Main ingredient sago100g

Auxiliary watermelon 300g

Steps:

1. Preparation material: watermelon 300g,100g; Simi;

2. Peel the watermelon (leave some white pulp, which has diuretic effect) and cut it into large pieces;

3. Add water to the pot to boil, pour sago, turn to low heat, cover and cook for 20-25 minutes;

4. When sago is transparent and there is only a little white spot in the middle, turn off the fire cover for 3 minutes;

5. When the sago is completely transparent, pick it up with a sieve and cool it several times until it is completely cool;

6. Put the cooled sago into a large bowl;

7. Squeeze the watermelon and filter it again;

8. Pour watermelon juice into sago and stir well;

9. Soak in the refrigerator for more than 15 minutes, and the fruit with decorative surface can be eaten.