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Bitter gourd juice is delicious and healthy.
Bitter gourd juice is very suitable for drinking in summer, and it can also preserve health. Bitter gourd is rich in vitamins B, C, calcium and iron. Using bitter gourd juice to lose weight in summer is particularly effective. You can also try it at home. The following is my recommended method of making bitter gourd juice, welcome to read!

Ingredients for making bitter gourd juice

Steps of delicious and healthy bitter gourd juice

1. Wash bitter gourd.

2. Slice with a peeler.

3. Pour in carbonated drinks.

4. A large number of bubbles are produced rapidly.

5. Cover with plastic wrap, put in the refrigerator, and drink after cooling.

Can drinking bitter gourd juice lower blood sugar?

Bitter gourd juice can lower blood sugar, but it can only be used as an adjuvant treatment for diabetes.

It is ok for diabetics to eat bitter gourd juice as a diet therapy, but it cannot replace hypoglycemic drugs.

Momordica charantia juice has a good hypoglycemic effect, but it can only be used as an assistant at most, and cannot replace common drugs. We suggest taking comprehensive treatment methods, including exercise therapy, diet therapy and drug therapy, regularly monitoring your blood lipid, blood sugar and blood pressure, and making an electrocardiogram. I want to control my weight, prevent some complications that may occur during treatment, standardize my living habits, and use insulin as soon as possible. Fasting blood sugar must be below 6. 1 to be normal.

Method of removing acne from bitter gourd

Bitter gourd direct face application method

Required materials: bitter gourd, plastic wrap.

Exercise:

1. Wash the bitter gourd first and wrap it with plastic wrap one by one.

2. Put the bitter gourd in the freezer for more than fifteen minutes;

3. Take out bitter gourd and cut it into thin slices. After cleansing, stick the bitter gourd slices directly on the facial skin, keep it for 15 minutes, and then wash it with water!

Efficacy: It has the effects of expelling toxin, caring skin, diminishing inflammation and removing beans.

Bitter gourd flour mask

Required materials: half bitter gourd, one and a half spoonfuls of flour.

Exercise:

1. Wash bitter gourd, remove seeds, cut into small pieces and put them into a juicer for juicing;

2. Add flour into bitter gourd juice and make it into paste for later use;

3. After cleansing, apply the mask evenly to the facial skin, keep it for 15 minutes, and then rinse it off with clear water.

Efficacy: this method can not only effectively eliminate redness, but also dilute the ugly acne marks left in the later period.

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