It is easy to catch a cold in spring. The climate is dry and the temperature changes greatly. In addition, people with increased allergens and low resistance are easily troubled by the flu. They can drink some water and honey. Among them, protein, amino acids, enzymes and other high-activity nutrients can enhance the body's resistance, have strong antibacterial properties, can inhibit bacteria and diminish inflammation, and make the body recover to a healthy state more quickly.

In spring, the temperature rises, the pores stretch, the blood supply increases, and the oxygen supply to the brain is insufficient. People often doze off and feel weak. You can also drink some water and honey. Glucose and fructose can quickly provide energy for the body, restore physical strength, promote the body's metabolism, and help to maintain a good state in spring.

There are also some friends who have a dry climate in spring, love fire and are prone to constipation. They can also have a drink. Enzymes and other active nutrients, moisten the intestines and relax the bowels, reduce fire and dry heat, regulate gastric acid, promote gastrointestinal peristalsis and stimulate appetite. Spring is in the period of hair growth, and it is also beneficial to health to supplement energy.