Title: Compendium of Materia Medica Health Classic
Author: Gao Jinguo
Press: Chemical Industry Press
Release date: June 2009-1
ISBN: 9787 122050762
Format: 16
Pricing: 29.80 yuan
brief Introduction of the content
Lingqian Kong, curator of Kong Bohua Yiguang, and Zhao Yuning, a famous research laboratory in Kong Bohua, jointly recommended it.
Library catalogue
The first chapter is the theory of health preservation.
The so-called health preservation is to conform to nature.
Dietary taboo
Contraindications to drugs
Pregnancy taboo
Hundred-year-old Sun Simiao has a real secret recipe for health preservation.
Don't hesitate to eat porridge on an empty stomach
Health-preserving effects of various kinds of porridge
Chapter II Prescriptions for Strengthening the Brain
Section 1 grass
Sanguisorba juice can nourish the brain.
You are very clever.
Chuanxiong makes tea to clear the brain.
Section 2 Valley Fruit Department
Flax increases intelligence and contributes to longevity.
Sesame leaves nourish the brain and strengthen the bones and muscles
Litchi refreshing
Longan soothes the nerves, strengthens the brain and increases wisdom.
Section 3 Animal Flavor Department
Pig bone marrow benefits brain marrow and supplements fatigue.
Tea clears brain and benefits large intestine.
Almonds are tireless, and they are strong in their old age.
Chapter III Yangxin Prescription
Section 1 Grass Department, Grain Department and Vegetable Department
Acorus calamus roots are good for the brain and prevent forgetfulness.
Wheat nourishes the heart and liver.
Chrysanthemum morifolium calms the nerves and nourishes the spleen and stomach.
Bitter vegetables refresh and invigorate qi.
Yam supplements the deficiency of heart qi and enhances memory.
Lily's inner peace and kindness
Momordica charantia clearing heart and improving eyesight
Section 2 Fruit and Wood Department
Apricot fruit
Lacquer persimmon moistens the heart and lungs
Hehuanning's heart is worried.
Poria cocos is so reassuring
The third section is the scale, interface and poultry department.
Shark fish therapy is disturbing.
Bangzhu soothes the nerves and cures deafness.
Eggs calm and soothe the nerves
The fourth quarter animal flavor department
Donkey meat soothes sadness with peace of mind.
Sugar moistens the heart and lungs.
Yi Zhiren's Treatment of Deficiency of Heart Qi
Chapter IV Nourishing Liver Prescription
The first part is the grass department and the vegetable department.
Cassia seed improves eyesight and helps liver qi.
Rubus can tonify liver and kidney.
Onions remove liver pathogens.
Shepherd's purse benefits the liver and the five internal organs.
Section 2 Fruit and Wood Department
Plum is suitable for patients with liver disease.
Eating too many oranges hurts the liver.
Zizyphus jujuba Replenishing Liver Qi and Spleen and Stomach to Treat Disturbance and Insomnia
Section 3 Jeb's Taste Department
Mussel clearing liver
Roses are good for liver and gallbladder, lung and spleen.
Chapter V Jianpi Prescription
Section 1 Grass Valley
Kuibu spleen and stomach
Eating glutinous rice due to deficiency of spleen and lung
Xiaomi is good for stomach and spleen.
Glutinous rice porridge glutinous rice porridge nourishes spleen and stomach deficiency and cold.
Second course department
Garlic is good for spleen and kidney.
Garlic strengthens the spleen and stomach and benefits the kidney.
Ginger stimulates appetite, strengthens spleen and dispels cold.
Huqin is beneficial to the spleen and stomach and removes air conditioning in the body.
Basil is used to focus and eliminate evil spirits.
Tibetan food regulates the spleen and stomach.
Alfalfa calms the nerves and regulates the spleen and stomach.
Section 3 Fruit Department
Jujube nourishes spleen and calms stomach qi.
Hawthorn tonifies the spleen and stomach.
Ying Tao yipiqi beauty
Sugarcane is good for temper and large intestine.
Section 4 Ministry of Wood and Animals
Lilac warms spleen and stomach.
Cherokee rose can tonify spleen deficiency.
Beef nourishes the stomach and qi, and tonifies the spleen and stomach.
Rabbit meat quenches thirst and strengthens spleen
Section 5 The scale of worms
Arnebia euchroma strengthens spleen and kidney.
Warm spleen and stomach of bighead carp
Trout warms the spleen and stomach, and eating more is easy to cause wind and heat.
Mandarin fish warms spleen and stomach.
Bamboo tube fish regulates the spleen and stomach.
Chapter VI Yang Fei Prescription
Section 1 grass
Huangqi tonifies the lung and stomach.
Apricot ginseng benefits the lungs and improves eyesight.
Bananas moisten the lungs and relieve hangover.
Plantago seed nourishes lung and strengthens yin.
Farfara flowers nourish the heart and lungs and benefit the five internal organs.
Section 2 Valley, Fruit and Vegetable Department
Coix lachryma-jobi can tonify lung and clear heat.
Mustard can clear lung, resolve phlegm and stimulate appetite.
Taofei's favorite fruit
Pears moisten the lungs and clear the heart.
Oranges moisten lung and stimulate appetite.
Ginkgo biloba leaves warm the lungs and replenish qi.
Sweet melon seeds clear lung and moisten intestines
The third section, the taste department of the wood department
Helile tonifies lung qi deficiency.
Maltose moistens the lungs and relieves cough.
White sugar moistens lung qi, helps temper and slows liver qi.
Chapter VII Zishen Prescription
Section 1 grass
Dianthus nourishes kidney qi.
Ai Shi helps the kidney and strengthens the waist and knees.
Soaking Achyranthes bidentata in wine can tonify kidney and prevent gray hair.
Cabbage is good for the kidneys.
Section 2, Valley, Vegetables and Woods
Millet governs kidney qi.
Black beans tonify kidney
White beans tonify kidney and warm intestines
Boiling cowpea on an empty stomach can tonify the kidney.
Leek returns to kidney to strengthen yang.
Lai Ji tonifies deficiency and kidney.
Sweet potato strengthens spleen and stomach and kidney yin.
Heather nourishes kidney qi and benefits bones and muscles.
Section 3 Animal Flavor Department
Kidney-tonifying and Qi-deficiency failure in pigs
pork
Wine warms the waist and kidneys.
Pepper strengthens the kidney and regulates the five internal organs.
Chapter VIII Prescriptions for Nourishing Stomach and Regulating Stomach
Section 1 grass
Shi Li Li Jiao often eliminates the toxicity of alcohol.
Cardamom nourishes stomach and strengthens spleen.
Schizonepeta tenuifolia helps digestion and hangover.
Perilla is appetizing.
Stachys frutescens and Stinky Stachys frutescens clear the sour water in the stomach.
Ge helps digestion and defecation.
Valley system in the second quarter
Warm japonica rice neutralizes the stomach.
Indica rice nourishes stomach and strengthens spleen
Desmulie large intestine
Wild rice regulates the stomach.
Oat sausage
Soybean large intestine
Broad beans are beneficial to gastrointestinal excretion.
Kidney beans regulate the stomach.
3 rd jiecai department
Chinese cabbage is beneficial to stomach, digestion and qi.
Coriander is good for the large intestine and small intestine.
Carrots are good for the chest, diaphragm and stomach.
Spinach clearing intestines
Amaranth is good for the large intestine and small intestine.
Portulaca oleracea enhances intestinal function
Taro expands the stomach and nourishes the skin.
Bean sprouts clear away heat and benefit the stomach
Rapeseed promotes urination and defecation by clearing the knot and promoting qi circulation.
The more melon juice, the more thirsty the stomach will stop.
Section 4 Ministry of Fruit and Wood
Chestnuts benefit qi, stomach and kidney.
Papaya eliminates dampness and nourishes the stomach, spleen and lungs.
Persimmon in Treating Gastrointestinal Dysfunction
Pomegranate astringent intestine
Citrus can relieve gastrointestinal heat toxicity.
Grapefruit goes to the stomach.
Yangmei washes the stomach to get rid of evil spirits.
Hazelnut tonifies qi and stomach.
Oak thick stomach
Belly betel nut strengthens spleen and stimulates appetite.
Figs stimulate appetite and relieve diarrhea.
Water chestnut is suitable for appetizing and digestion after meals.
Gleditsia sinensis seeds moisten intestines and enrich blood.
Section 5: Scale Interface
Cuttlefish appetizing and benefiting five internal organs
White fish is appetizing and suffocating.
Yellow croaker appetizing and benefiting qi
Swordfish stimulates the appetite and strengthens the spleen, and helps the fire to produce phlegm.
Bream regulates stomach qi and benefits five internal organs.
Siniperca chuatsi strengthens stomach and spleen.
The minnows warm the stomach and abdomen.
Abalone is good for the intestines.
Snail's appetite
Clams stimulate appetite and nourish the five internal organs.
Section 6 Animal Taste Department
Dog meat nourishes the stomach and warms the waist and knees.
Old wine warms the stomach and dispels cold, nourishing blood and benefiting qi.
Fennel belongs to the stomach, air-conditioning intestinal gas.
Remove stomach cold with water chestnut.
Chapter IX Prescription for Nourishing Bones and Muscles
Section 1 grass
Smilax glabra helps joints and bones.
Long-term bone strengthening of sunflower seeds in winter
Mint tongli union
Ze LAN tong JIU Qiao Li Jie tou
Section 2 Vegetable Department and Fruit Department
Bulbus Allii Macrostemon strengthens tendons and bones, and eliminates cold and heat.
Dandelion is made into Huanshaodan, which strengthens teeth and bones.
Torreya grandis can benefit bones and muscles and help digestion.
Betel nut promotes joints and nine orifices.
Kiwi fruit in the treatment of osteoarthropathy
Section III Timber Department
Pear joints warm the waist and knees.
Eucommia ulmoides Oliv Used for lumbago, strengthening bones and muscles, and benefiting qi.
Strengthen your bones and muscles and help Yang Qi.
Nantian Zhu Qiang Jin Gujing Yan Yang
Lycium barbarum strengthens bones and muscles, is cold-resistant and heat-resistant, and keeps people healthy.
Section 4 Scales, Birds and Animals
Pomfret makes people strong and powerful.
Perch nourishes bones and muscles and five internal organs.
Quail strengthens muscles and bones, and strengthens middle energizer.
Goat mutton for treating rigidity of bones and muscles
Chapter X Prescriptions for Nourishing Qi and Blood
Section 1 grass
Ginseng can enhance vitality.
All gods and mortals can accept it.
Solanum nigrum can supplement male vitality and treat female septicemia.
Dry rattan bell jar
Valley system in the second quarter
Xiaomi Yiqi Buzhong
Barley nourishes fatigue and strengthens blood vessels.
Peas, beauty, health, benefit the middle, and calm the air.
Tofu is wide and medium, nourishing the spleen and stomach.
3 rd jiecai department
Man Jing benefits the five internal organs, makes people fit and benefit qi.
Celery nourishes blood, strengthens the body and nourishes qi.
Pumpkin tonifies the middle energizer.
Muer Yiqi intellectual man fit
Section 4 Ministry of Fruit and Wood
Walnut invigorating qi and nourishing blood
Lotus seeds nourish the twelve meridians's blood.
Euryale ferox tonifies the middle energizer, benefiting qi, refreshing the brain and strengthening the will.
Mulberry helps the five internal organs to activate blood gas.
Acanthopanax senticosus strengthens the middle energizer and benefits qi.
Section 5 The scale of worms
Sea cucumber nourishes vitality and five internal organs.
Silver carp warms the middle warmer and benefits qi.
Sparus macrocephalus can replenish qi and relieve boredom.
Shad can make up for fatigue.
Crucian carp warming in the middle to reduce qi and tonify deficiency.
Eels have a strong nourishing ability.
Monopterus albus can replenish middle energizer and blood.
Misgurnus anguillicaudatus can warm the middle warmer, replenish qi and sober up.
Section VI Introduction
Carapax Trionycis dispels blood heat and tonifies yin deficiency.
Crabs nourish life energy.
Section 7 Animal Department of Poultry Department
Chicken tonifies deficiency and eliminates evil spirits.
Pigeons regulate essence
Mutton is supplemented with medium coke to relieve static shock.
Venison enriches the blood and nourishes the skin.
Chapter 11 Longevity Prescription
Section 1 grass
Polygonatum, the grass of the sun, can live forever.
Cistanche deserticola wild horse essence can prolong life.
Polygonum multiflorum Thunb.
After two years of service, Tribulus terrestris will regain its vitality.
Ju Hua Yang Yan Yanshou Fang
Preparation of Dihuang Yishou Yongzhen Ointment
Valley system in the second quarter
Cool rice and benefiting qi make people young and live longer.
The grass never grows old.
Nourishing the five zang-organs helps longevity.
Section 3 Fruit and Wood Department
Sea pine nuts are suitable for and prolong life.
Grapes make people healthy and not old.
Cypress makes people moist, hungry and aging.
Relax the heart and lungs and prolong life.
Buttonwood trees make people have black hair.
Sophora japonica seeds can improve eyesight, benefit qi and prolong life.
Section 4 Insecta
Bees keep fit and benefit qi, which makes people live forever.
Honey can tonify qi, tonify middle energizer and prolong life.
Chapter XII Beauty Prescription
Section 1 grass
Beating to remove surface black spots
Long pine regenerated wool.
The roots of Artemisia selengensis seedlings grow black hair.
Artemisia capillaris makes the skin fair.
Artemisia annua with split hair can be treated.
Motherwort eliminates acne.
Dragon balls turn white hair black.
Jasmine moisturizes dry skin.
The nourishing color of raspberries makes people not old.
Rotating flowers to treat facial blackening
Treatment of facial black spots by duckweed
Typha bamboo shoots repair teeth, smart eyes and ears.
Section 2, Valley, Vegetables and Woods
Hu Twist makes bald heads grow long hair.
Eating lettuce often will make your teeth white.
Lettuce removes bad breath and makes people's teeth shine.
Sunflower seeds are beautiful and moving.
Winter melon loses weight and gets angry.
Elm leaves treat wine and nose.
Section III Calibration Interface
Oysters can be roasted and eaten, and can be used for beauty.
Chapter 13 Healthy Songs
Healthy eating songs
Four less and four more strategies
Three, don't play tricks.
A pleasant hike
Diet therapy party
Life ballad
Song of fruit
Sanping proverb
You should avoid eating.
Song of longevity
Song Qi (1)
Song Qi (2)
Song Qi (3)
Song Qi (4)
A new angry song