Quitting smoking needs a habit to keep. Doesn't mean you can quit smoking with e-cigarettes today. An electronic cigarette consists of a cigarette shell and a cigarette body. Cigarette shells contain a small amount of nicotine, so they are unhealthy. Smoking is a habit in itself. Everyone says it's nicotine, rather than habit. Addiction is a habit. Smoking destroys family health. Smoking is not good, only bad. It is not helpful to people's thinking, but people often like to light cigarettes while thinking, which has almost no benefit. Smoking can not only solve the problem, but also make you suffer, especially lung cancer. At present, there are 13 billion smokers in the world. 500 million people are in China, accounting for 1/3 of the total number of smokers. Tobacco is the second leading cause of death in the world, killing about 5 million people every year. In China, 6,543.8+0.2 million people die from smoking every year, accounting for 654.38+0.4 of the global death toll from smoking-related diseases. In fact, choosing smoking means choosing a chronic death, which not only harms people around you, but also your children, the elderly and your lover. Experts have also made investigations, and the news has also reported that husbands often smoke and wives are short-lived. 1996 to 2000, 74942 participants were recruited in this study, and their medical history, diet, exercise, drinking and smoking habits were investigated in detail, including the medical history, smoking and alcoholism habits of each participant's spouse. Follow-up every two years thereafter to record the changes of participants' health status. During the follow-up period of nearly 10 years, 2860 women died, of which 135 1 died of cancer and 775 died of cardiovascular diseases. People who smoke are disgusting, from voice to heart to family harmony. If you smoke at work, your colleagues will think you have no quality in your heart. If you smoke in the street, non-smokers will hide when they see you, just like seeing a ghost. Yes, you are a pain in the ass. Humans are stupid, wise and harmful, but they want to smoke, and then they get sick and have to be treated. This stupid start and process eventually split some families that can't afford it. People who smoke are stupid, which is a stupid behavior in itself. Smoking not only can't help you think, but also can't give you inspiration or answers to your work. In fact, smoking only affects your nerves and calms you down, but silence helps you think. The best health care is to drink tea, soothe the nerves and nourish the heart. Everything is in no hurry. Drinking tea helps people awake and detoxify. Stay away from smoking. People who smoke are naive, selfish and stupid. Naive, they never consider the harm of smoking itself, or they are wise and harmful, but they want to smoke. Isn't that childish? Just like white powder, you know the harm of white powder, but you have to smoke it. Smoking is only a legal chronic drug, but there are always lucky and arrogant people who think there is nothing wrong with smoking and praise it. Selfish, people who smoke in public places, take a few mouthfuls of cigarettes, and the whole street will be full of cigarettes in about one minute, which will destroy the health of urbanites. This is not selfish. What is it? Stupid, knowing that smoking will destroy organs, but want to smoke, and then get sick and have to take medicine for surgery, this is not stupid. What is this? Smoking, a large number of toxic substances fill the lungs, and the lungs slowly turn black. Smoking is the devil, acceptance is embracing death, and staying away is embracing health!

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