Recommend the recipe of jackfruit. As one of people's favorite fruits, jackfruit is not only unique in flavor, but also eaten in many ways. So, have you tasted the different delicacies of jackfruit? The following is a recipe recommendation for jackfruit.

The recipe of jackfruit recommends jackfruit cowboy bone.

Practice: Cut sweet pepper into pieces, garlic into pieces, pineapple into pieces, and beef bone into pieces, marinate in marinade for 5- 10 minutes, pour the sauce into The Mixing Bowl and stir evenly, roast the beef bone with a flat-bottomed wok until the fat is discharged, then add garlic slices, cook until the beef bone is golden on both sides, add pineapple and sweet pepper, stir quickly, and finally add the sauce to cook until it becomes thick, and serve.

Efficacy: it can play a role in health care. Eating pineapple regularly can lower blood pressure and dilute blood fat, and eating pineapple regularly can also prevent fat deposition.

Stuffed jackfruit with glutinous rice

Practice: soak the glutinous rice in clear water for 3 hours, dig out jackfruit one by one, put it in the refrigerator for later use, put the glutinous rice in a steamer, steam it over high fire, turn off the fire for about 20 minutes after the water boils, put the white sugar into the steamed glutinous rice, and stir it while it is hot until the sugar melts. Refrigerate in the refrigerator. Try to put some coconut milk in it next time, it will taste better. After one hour, take out the jackfruit, dig out the glutinous rice inside and brew it into jackfruit.

Efficacy: It can remove greasy food and clean the intestines and stomach, because protein decomposing enzyme contained in jackfruit can decompose protein, help digestion, and remove the greasy feeling of eating fat, thus achieving the effect of cleaning the intestines and stomach, which is very beneficial to our health.

Jackfruit jam

Practice: take out the jackfruit pulp, remove the core (don't waste it, it is very glutinous when cooked), and put it into a blender to make it into a mud. It does not need to be too fine and can be granulated. Add fine sugar (according to everyone's taste, jackfruit itself is very sweet, don't add too much), put it in an enamel pot and cook it over low heat, add lemon juice to taste, and finally thicken it. Keep in cold storage.

Efficacy: It can help digestion and promote appetite, because jackfruit contains some nutrients, which can make jackfruit produce a certain fragrance, thus stimulating saliva secretion and promoting appetite.

Jackfruit wine

Practice: It's best to put on gloves when picking up the jackfruit you bought, because its juice is difficult to wash off, wash it and dry it, and gently draw it down with a knife. Gently peel off the flesh and stone, peel off the stone (don't throw away the stone), wash the stone and cook it with water, which is better than chestnuts. In fact, Xiaochan prefers to eat the core of jackfruit, put it in an oil-free and water-free glass bottle and pour in honey.

Efficacy: It can relieve summer heat and quench thirst, and replenish sufficient water to our body.

The benefits of eating jackfruit Eating jackfruit regularly can not only help digestion, but also protect skin and lose weight.

1, digestive aid

Jackfruit contains vitamins and minerals needed by the human body, which can help digestion and absorption in the stomach.

Step 2 lose weight

Jackfruit is rich in fruit juice, which can effectively decompose fat, eliminate stool and lose weight;

3, hair care and skin care

Jackfruit contains a lot of B vitamins, which can nourish hair, replenish water for skin cells and prevent skin from dehydration and dryness.

4, freckle

The advantage of eating jackfruit regularly is that it helps to eliminate senile plaques and inhibit the growth of senile plaques.

5. Treatment of cerebral thrombosis

After taking jackfruit, it can strengthen the hydrolysis of fibrin in the body, dissolve fibrin and blood clots blocked in tissues and blood vessels, thus improving local blood and body fluid circulation, absorbing and eliminating inflammation and edema, and has certain auxiliary therapeutic effect on diseases caused by thrombosis such as cerebral thrombosis.

6, the treatment of mastitis

In addition, the antibiotics contained in jackfruit can eliminate inflammation in the body and have a good improvement effect on patients with bronchitis, pneumonia, pharyngolaryngitis and mastitis.