What solution does foot desquamate have? Foot peeling is a common phenomenon in life. Some people have peeling feet because of dry weather, while others just lack vitamins, so people want to improve this situation. Is there any solution to share the foot peeling below?
What solution does foot desquamate have? 1 What is the desquamation of feet?
Skin xerosis
People with dry skin are prone to peeling hands and feet. The main reason is that dry feet lead to insufficient oxygen supply or water supply to the epidermal cells of the foot, which leads to necrosis of the epidermal cells of the foot, mainly in autumn and winter. Such friends need to drink more water and eat more vegetables, which can effectively relieve symptoms.
Lack of vitamin e in the body
Friends who lack vitamin E are prone to desquamation of soles. The main reason is the lack of some trace vitamins needed by human body, which leads to skin necrosis and desquamation. This kind of friends suggest eating more fruits and vegetables at ordinary times, and you can also eat some vitamin E appropriately.
What solution does foot desquamate have?
First, warm and moist care.
Ankle is the easiest place for skin to dry, so moisturizing is very important. Choose skin care products according to the nature of skin, and moisturize and maintain ankles. If there is a serious peeling phenomenon, you can massage the essential oil with repair function.
Second, the use of maintenance tools
Girls' heels get rough easily, because girls don't have as much grease as boys. Hardened heels can be scrubbed with smooth stones first, then coated with nourishing cream, and then put on cotton socks to sleep.
Third, the care of scrub
Apply scrub to feet and calves, massage for eight minutes, then wrap your feet in a fresh-keeping bag and apply for another four minutes. In addition to moisturizing effect, it can also eliminate foot fatigue.
Fourth, fresh care.
After all the maintenance procedures are completed, we will enter the final stage. Because the feet have been buried in shoes for many years, it is inevitable that some peculiar smells will be produced. At this time, spraying foot-refreshing powder is the best choice, and you can also spray some in your shoes on weekdays to eliminate odor.
5. Apply nail polish.
After applying nail polish, apply a bright layer of nail polish, but this simple step can double the time of keeping nail polish. Using a toe clip can prevent the painted toenails from being scratched accidentally, and the same effect can be achieved without stuffing a crumpled paper towel between the toes.
6. Prepare slippers in the office.
Ladies who love to wear high heels, please remember to prepare a pair of slippers under your desk so that you can rest when no one is looking. Don't covet the slim visual sense brought by the sky height. Heel height 2-4 cm is the most suitable size for beauty.
What solution does foot desquamate have? 2 what should I do if my skin is dry and desquamate?
Washing feet with vegetable water can cure dry and peeling feet. Boil the leaves and peels of Chinese cabbage, air dry to a proper temperature, and then wash your feet for about 30 minutes each time, once a day, about 1 month. Feet are smooth and not painful.
Don't use hot water on your legs in winter. Don't use too hot water for bathing in winter to prevent excessive sebum washing, which makes the skin drier and easy to peel off. Do not use washing products such as shower gel and soap, especially dry skin, which will aggravate chapped legs.
At the same time, the shoes and socks worn by patients should also be disinfected, which can be exposed to the sun or scalded with boiling water.
Foot skin care method
1, hot water foot bath
As we all know, soaking feet with hot water every day can not only promote blood circulation, but also relieve and relax the fatigue of the day. For a long time, people only know to pay attention to soaking feet for health, but they don't know that soaking feet can also relieve dead skin of feet.
Step 2 remove dead skin from feet
After soaking feet, the skin of feet is relaxed and relieved. At this time, fine salt or grape skin can be directly rubbed on the foot surface to make the dead skin on the foot surface fall off.
Step 3 rub your feet
Although fine salt can remove dead skin from the surface of feet, there will still be some deep-rooted dead skin. At this time, you need to polish the soles of your feet with a foot-grinding pedal to remove the dead skin on your feet.
How does summer foot desquamate do?
Method 1: Pay attention to the cleanliness of feet and wash feet frequently.
Feet are prone to sweating, which may be the endocrine disorder of the body, and sometimes it is difficult to control, but we can still do well for external objective factors, such as washing feet. When you find that your feet are sweating a lot, you must wash your feet in time to wash off the sweat and reduce the chances of fungus breeding.
Method 2: Keep your shoes clean and change them regularly.
The shoes you usually wear should also be kept clean and tidy. Dirty environment is also a good environment for fungi and various bacteria. Therefore, we must pay attention to the cleanliness of personal shoes, wash shoes frequently and change shoes frequently. You should also take your shoes to the sun and let the sun kill the fungi.
Method 3: Pay attention to foot care and soak your feet frequently.
Always pay attention to soaking your feet. You can put some vinegar or ginger in the water when soaking your feet. Vinegar can inhibit the growth of fungi, and ginger has bactericidal effect. Soak your feet 15 minutes each time, not too long or too short. Soaking feet is good for blood circulation of feet, so we should develop good habits and soak feet regularly.
Method 4: protect your feet in time and apply drugs.
If your feet sweat badly or even blister and peel off, you must go to the hospital or go to the drugstore to get some medicine for rubbing your skin. At night after a day's work, wash your feet before applying them, and then absorb them all night. The effect will be much better the next day. Remember, if there is an itch, don't scratch it with your hands.
Method 5: Pay attention to diet and avoid getting angry.
Most people sweat on their feet because of endocrine disorders, so we must pay attention to light and nutritious diet, avoid spicy food, drink plenty of water, rest on time and develop good living habits.
What medicine is good for foot desquamation?
Rub vaseline
The most commonly used thing to remove foot crack is vaseline, or medicine with it as the main component. Soak your feet in hot water before applying vaseline. After that, carefully apply vaseline to the skin of the feet, and then wrap the feet with plastic wrap for the night. This method can be repeated many times until the foot crack completely disappears.
Use antibiotic ointment
If you have a deep crack in your heel, antibiotic ointment will be effective for you. This ointment can penetrate gradually without plastic wrap. However, it is recommended to consult a doctor before using this method.
Use natural formula
Natural formula is the best way to eliminate foot crack. The problem of cracked feet can be solved in a few days by mixing appropriate herbs and ointments. If you can't find suitable herbs, you can use apples instead. Use a board to brush medium-sized apples into filaments and apply them to your feet for 30 minutes.
Inula preparation
Inula plants have medicinal value. After soaking the dried flowers in water, the preparation can be applied to the foot crack.
Foot care knowledge
potato
Potatoes can also solve this problem. Boil the potatoes until they are soft and rotten, then crush them with a fork, add a little water, and apply a proper amount to your feet for 40 minutes. Then wash your feet with clean water, apply castor oil to your heels, put on cotton socks and let it stand.
milk
Take milk and appropriate herbs and boil the herbs for about an hour. After that, apply the mixture to your feet for not less than half an hour, and the cracks will soon tighten and then disappear completely.
honey
Apply honey to the heel and wrap it in a bandage all night. Wash away the honey in the morning and apply a cream to the heel. Please note, however, that if allergic phenomena occur, please stop using this method.