1. cold compress: cold compress your eyes with ice cubes or wet towels can relieve eye edema and dark circles. Cold compress 10- 15 minutes each time, 2-3 times a day, the effect is better.
2. Massage: Gently massage around the eyes can promote blood circulation and relieve eye fatigue and edema. You can massage with your fingertips or a massage stick for 5- 10 minutes each time, 2-3 times a day.
3. Sleep: Ensuring sufficient sleep time can make the eye muscles have a full rest and relieve eye fatigue and dark circles. It is recommended to sleep for 7-8 hours every day.
4. Diet: Eating more foods rich in vitamins C and E, such as citrus fruits, vegetables and nuts, can promote blood circulation in the eyes and relieve dark circles and bags under the eyes.
5. Skin care: Using eye cream or eye mask can moisturize eye skin and relieve eye fatigue and dark circles. It is recommended to choose eye cream or eye mask containing seaweed, green tea, vitamin C and other ingredients.
The above are several ways to quickly eliminate dark circles and bags under the eyes, but it should be noted that these methods are only temporary relief. If you want to solve the problem for a long time, you need to change bad habits, such as quitting smoking and drinking, avoiding staying up late and maintaining a healthy diet.