What do you mean by light snow and three thicknesses?
In ancient China, light snow was divided into three stages: "When the rainbow disappeared; Second, the weather is rising and the atmosphere is falling; It was blocked three times and became winter. " The yang in the sky rises and the yin in the ground falls, which leads to the impassability between heaven and earth and the disharmony between yin and yang, so everything loses its vitality, and the heaven and earth are blocked and become a cold winter.
"Light snow" is a solar term with high frequency of cold wave and strong cold air activity. The Central Meteorological Observatory predicts that starting from 2 1, a cold air will start to affect northern Xinjiang and Inner Mongolia, bringing cooling, rain and snow. From 23rd to 25th, the cold air will move eastward, and there will be a large-scale rain and snow cooling weather process in the central and eastern regions.
What does Xiaoxue eat for health?
1, mutton
Winter is dominated by "yin" and "hiding". Kidney governs essence and liver governs blood. At this time, it is very important to nurse the liver and kidney, and it is appropriate to eat isothermal tonic food such as mutton. Eating mutton often in winter can not only increase the body's heat and resist the cold, but also increase digestive enzymes, protect the stomach wall, repair the gastric mucosa, help the spleen and stomach digest, and play an anti-aging role.
2, white radish
There is a folk saying that "eat radish in winter and ginger in summer". Radish was called "talinum" in ancient times. Chinese medicine believes that eating white radish in winter can strengthen the spleen and nourish the stomach, replenish qi and replenish essence, which can be prevented and beneficial to health. In winter, people pay great attention to healthy diet, but lack of exercise will accumulate too many calories in the body, and white radish can help digestion, relieve cough and resolve phlegm.