1, doing yoga: it can exercise physical coordination, flexibility and enhance cardiopulmonary strength. It can relieve stress, help college students with poor sleep quality and shape a perfect body shape.

Finger exercise: improve finger flexibility, enhance operation ability and brain vitality. It is necessary for students who use computers and mobile phones every day.

3, eye exercises: through repeated practice can alleviate visual fatigue and improve vision, it is recommended to operate every once in a while, so as to form a habit.

4. Group games, such as idioms solitaire and Truth or Adventure, can enhance dormitory culture, strengthen feelings, help to understand each other and form an atmosphere of group cooperation.