Current location - Health Preservation Learning Network - Health preserving class - Selection and preservation of pomfret.
Selection and preservation of pomfret.
Pomfret is a very good food, and we all like to eat it in our daily life. We can choose to eat pomfret for health, which can help us protect our health. Since pomfret is very good, we should learn how to choose pomfret when eating pomfret. Let's look at pomfret.

When choosing pomfret, we need to pay attention to the method. It's time to choose pomfret. Generally speaking, we need to look at the shape of pomfret. First of all, pomfret must have a flat body, a silver surface and very complete scales. Secondly, when we choose pomfret, we should pay attention to squeezing the fish with our fingers. If the pressed part can rebound immediately, it means that pomfret is fresh; if it rebounds slowly or has pits on it, it means it is not fresh. Finally, we can look at gills. Peel off the gills near the head of pomfret by hand and look at the color of gills under the light. Bright red indicates that the fish is fresh. If it is dark red or deep purple, it means that the fish has been stored for too long and should not be bought.

Moreover, for all of us, the pomfrets sold in the market are generally fresh, but some businesses will sell frozen pomfrets, so citizens should be particularly cautious when purchasing and avoid buying "smelly fish". Pomfret that has been frozen for a long time is not very good. We need to pay attention to this list, because muscles are almost inelastic, they will smell stinky; When frozen pomfret is stored for too long, brown spots will appear on the head and the abdomen will be dark yellow.

It is said that there are many things to pay attention to when eating pomfret. First of all, pomfret also has people who are not suitable for it. Some people with physique are allergic to pomfret. People of this constitution had better not eat pomfret. Avoid: patients with pruritic skin diseases should not eat. According to predecessors' experience, pomfret is a kind of seafood, which is not suitable for sick people.

Moreover, people should pay attention when eating pomfret. People who are weak or malnourished had better eat more pomfret, which is helpful to their health. People with allergic skin should eat less pomfret. These people are not fit to eat pomfret. This is what we need to be careful about.

Above, we have introduced pomfret to you. We can find that taking pomfret is very beneficial to us and can promote our health well. But there are some precautions when eating pomfret, and we all need to be careful, but pomfret is still very good in general, and it is very important for us to learn how to choose pomfret.