Speaking of turning on the air conditioner, from a health point of view, turning on the air conditioner for a long time will definitely do some harm to the body. It is suggested that the air conditioner should not be turned on too low, and it is best to set the time. Turn off the air conditioner when the indoor temperature is suitable. Go outdoors (beach, park, etc.). ) get in touch with the sun, sweat a little and drive away the cold in your body.