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When is folic acid suitable for eating?
There is no special requirement for the time of taking folic acid a day. It can be taken half an hour after breakfast or dinner, which is more conducive to the absorption and utilization of folic acid.

The main purpose of taking folic acid tablets during pregnancy is to prevent abnormal development of fetal nervous system during pregnancy and reduce the probability of fetal congenital heart disease and cleft lip and palate.

You can take it with vitamin C every day, and the effect is better. Vitamin C is a vitamin (a life-sustaining element), and vitamin C is a water-soluble vitamin, which can prevent scurvy and increase the body's disease resistance. Pregnant women who lack vitamin C are prone to scurvy, anemia, miscarriage and premature delivery. At the same time, as a pregnant woman, reasonable vitamin C supplementation is very important for herself and the fetus.

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