I practiced the first move of Gankun. Who wants to learn? Methods: First, move the posture of the flame: sitting naturally and standing upright. Hands: Both hands are in front of the flame. Handprint observation: the fire burns at Zhongshan point. Description: flame handprint: press the middle finger of both hands in the center of the hole, and the other fingers cancel it out. Achievement: after a hundred days of hard training, I turned to pure yang.