The Tianchi point is located in the chest, and the chest is in a state of clearing deficiency, occupying a natural position, and the point is transferred from yin deficiency to pulse qi. Pressing Tianchi point can treat symptoms such as chest and diaphragm annoyance, headache, limb weakness, angina pectoris and epicarditis.
Massage technique: supine or supine, hands held high, palms facing chest, four fingers together, fingertips facing each other, thumb pulp pressing Tianchi point vertically downward, which has obvious pain. You can treat one acupoint at a time, or press 1-2 minutes on both sides at the same time, once in the morning and once in the evening.
2 Quze point to keep the heart healthy: Quze point is located in the depression of the lateral edge of the biceps tendon, and its point can only be obtained by slightly bending the elbow.
Quze point is a combination of pericardial meridians, which not only has the characteristics of treating heart diseases with pericardial meridians, but also is especially suitable for heart patients with stomach discomfort and nausea and vomiting. Indications: heartburn, body heat, thirst, dry mouth, vomiting blood due to adverse qi, rubella and other symptoms.
Massage technique: Sit straight and bend your elbow, palm up, elbow joint is about 65,438+0.20, gently hold the tip of elbow with the other hand, point out with four fingers, and bend your thumb. Press the Quze point vertically with your fingertips, alternately in the morning and evening, each time for 1-3 minutes.
3. Qimen point improves heart function. Point selection: raise your palm and slightly bend your wrist. First, take Daling, the midpoint of the wrist transverse stripes, 5 inches above it (3 inches for four fingers together), and take the acupoints between the two tendons, where the pain is obvious.
Qimen point is the point of pericardium meridian of hand jueyin, which can be used for first aid in acute heart attack and has therapeutic effect on heart diseases such as acute heartache, palpitation, upset and chest pain. At the same time, stimulating Qimen point can regulate lung function, increase oxygen saturation and avoid hypoxia, thus improving heart function.
Massage technique: stretch your arms and raise your palms, and press the cliff door with your thumb. The pain is obvious when you press it. When you press it again, the pain can be transmitted down to your fingers and up to your upper arms. Press the left and right hands alternately, morning and evening 1 time, 3-5 minutes each time.
4 Daling point to eliminate heart heat and bad breath: stretch your arm and lift your palm, and take the middle point of the transverse striation of the first wrist after the palm, between the palmaris longus tendon and the flexor carpi radialis tendon.
Daling point is the point of pericardium meridian of hand jueyin, which is the part of "pain in the main part of the body", so massaging Daling point has the functions of dredging meridians, relaxing joints, expelling wind and removing dampness, regulating qi and regulating stomach, reducing adverse reactions and stopping vomiting. Pericardium and triple energizer are the points of exterior and interior, and triple energizer is the meridian of qi. Regular massage of Daling can eliminate heart heat and halitosis, and can also be used to treat chest pain, stomach pain, vomiting and other symptoms.
Massage technique: Hold your wrist with the other hand, pointing outwards with your thumb bent, and press Daling point vertically with your fingertips or fingertips, first left and then right, each time for 1-3 minutes, and alternately with your hands, morning and evening 1 time.