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Which primary school students like to eat, delicious and nutritious food, which is simple to make and easy to learn?
Raw materials of crispy peanuts: peanuts, raw eggs. Salt, chicken essence, spiced powder, Chili powder, water starch. Practice 1: Add salt, a little water and egg white to peanut kernels, grab them evenly, and put them in water starch to wrap them evenly. When the oil is heated to 40%, add peanuts, fry with low fire until the skin is golden, turn off the fire, let stand for 10 minutes and pat until golden and crisp. 2. Add the right amount of salt to the wok, add the spiced powder and Chili noodles and stir well. Add the chicken essence into the wok and stir well. Pour into the fried peanuts and stir well.

The method of stewed beef with potatoes: 1. Prepare the required raw materials in advance, peel potatoes and wash beef and mutton. 2. Cut the beef into mahjong game sizes. 3. Remove the pedicels of tomatoes, cut them into pieces, cut potatoes into end milling pieces, and then rinse them with cold water to remove cassava starch on the surface, so that potatoes will not be oxidized to black by air. 4. Add water to the pot, blanch the mutton in cold water, cook for 4-5 minutes, skim the foam, take out the beef and mutton, wash it with clear water, and blanch it in cold water. Blood night is best removed from beef and mutton. 5. Heat the oil in the pot, add the onion, ginger slices and white pepper to stir fry, add the tomato to stir fry, and stir fry the tomato for water. 6. Add beef and mutton, mix well and pour into boiling water. Water should drown beef and mutton. It takes a long time to stew beef. You need to add enough water at a time, then add rice wine, turn the heat down, and cook for 1- 1.5 hours to stew the beef and mutton completely and gently. If you have a pressure cooker, you can save time and effort by pressing gently with the pressure cooker, and pressing gently for ten minutes is enough.

Braised pork 1. Prepare the required ingredients in advance. Please choose pork belly for raw pork. Cut the pork belly into small pieces with a thickness of 3 cm. 2. put it in the pot and put the pork belly in cold water. In this process, blood night, mucus, residue and fishy smell in the pig's belly are removed with cold water. You can also remove the fat from the pig's stomach. This pork belly will taste better. Refreshing, not greasy or smelly. 3. Boil the water. In the process of cold scalding, pork slices should be rotated regularly to make the surface of raw pork heated more evenly. At the same time, the blood night in the raw pork may be discharged a little, and then the floating foam is hit with a spoon during cold scalding. Bleach raw pork for 4-5min. If the blanching time is too long, the pork will become harder and harder. Take out the pork belly and drain it for later use. 4. Heat the oil in the pot, and then pour in the old rock sugar, preferably the old rock sugar. Because the old rock candy is relatively bright red after frying, it can make the dishes fresher. Melt the rock sugar on a small fire, and then stir it with a spoon.