Physical problems predicted by sweating parts:
Everyone's physique is different, so the sweat discharged is different. Under normal circumstances, it is enough to soak your feet until your back is a little damp or your forehead is sweaty. If you sweat too much or sweat abnormally, your body may be threatened.
1, soaking feet and sweating on the upper body
Most of them are caused by qi deficiency. Qi deficiency is generally manifested as exhaustion of physical strength, exhaustion of physical strength, lack of energy, and fatigue with a little work. If it is not too serious, it can be adjusted by diet.
2. Soak your feet and sweat
Most of them are caused by kidney cold. Kidney cold is the manifestation of yin-yang imbalance in traditional Chinese medicine. It is suggested to eat more walnuts, sesame seeds and other foods, strengthen physical exercise, quit smoking and drinking, and adjust your mentality.
If it is a woman, it is mostly because of physical weakness and yin cold. Traditional Chinese medicine suggests that it can be adjusted by tonifying qi and blood, or it can persist in soaking feet for a long time to get through meridians and sweat glands.
3, soaking feet will not sweat
If it is a woman, it is mostly because of physical weakness and yin cold. Traditional Chinese medicine suggests that it can be adjusted by tonifying qi and blood, or it can persist in soaking feet for a long time to get through meridians and sweat glands.
Correct foot bath method:
Soak your feet with water that can't beat the instep, and choose a higher bucket to relax your feet and calves.
The water temperature for soaking feet should not be too hot or too cold, and it is generally suitable to be 38℃ ~ 43℃.
You can put your feet in water at about 38℃ first, and then let the bath water gradually heat up to about 42℃ to keep the water temperature. When you soak your feet, the water will flood your ankles, so you should rub them frequently.
Foot bath mainly plays the role of physical therapy and health care. Many friends around me like to add Chinese medicine to foot bath water according to the formula in order to play a therapeutic role. Soaking feet with traditional Chinese medicine does have a good auxiliary effect on the treatment of many diseases. I hope to add Chinese medicine to foot bath to treat diseases. It is best to consult a doctor and choose drugs carefully according to your own situation.
Recommend some small remedies for soaking feet commonly used in families:
1, salt bubble: add two spoonfuls of salt, which has anti-inflammatory, bactericidal and laxative effects;
2, ginger bubble: add a few pieces of ginger, ginger has the effect of dispelling cold and dehumidification (suitable for women who come to menstruation);
3, wine bubble: adding a bottle of rice wine can promote blood circulation;
4, lemon bubble: add two slices of lemon, can refresh your mind and prevent colds;
5, vinegar bubble: add 3 tablespoons of white vinegar to moisturize the skin and treat athlete's foot.
The following people should not soak their feet for a long time.
Women in pregnancy and menstrual period soak their feet for a long time, and their blood runs too fast, resulting in excessive menstrual blood and even signs of abortion;
People suffering from various serious bleeding diseases, such as hematemesis, hematochezia, cerebral hemorrhage, gastric bleeding, uterine bleeding, etc.
People with cardiovascular and cerebrovascular diseases, soaking feet may lead to cerebral hemorrhage and rapid heartbeat; Diabetic foot patients;
Critical patients such as renal failure, heart failure, myocardial infarction and liver necrosis are not conducive to the stability of the disease;
There are also some patients suffering from acute infectious diseases, acute poisoning and surgical emergencies, such as trauma, fractures, burns, perforation, massive bleeding and so on.
People who are in great anger, great sorrow, great joy, mental tension and physical fatigue should rest mainly, soak their feet like passive exercise, and their bodies are in a state of fatigue;
Patients with foot trauma, blisters, scabies, inflammation, suppuration, ulcer, edema and varicose veins.