root of membranous milk vetch

Rhizome of Atractylodes macrocephala

hemp

Chinese yam

grape

jujube

wood ear

chestnut

lotus root

Gorgon fruit

licorice

ginseng

til

mandarin fish

eel

chicken (as food)

pig

dog

cattle

sheep

Second, nourishing essence and blood.

sealwort

Chinese angelica

China peony

glutinous rehmannia

root of bidentate achyranthes

seed of Chinese dodder

Ophiopogon tuber

Spinning pattern

dendrobium

Rosa laevigata

Chinese wolfberry

chicken (as food)

milk

Human milk

freshwater turtle

soft-shelled turtle

elk

Third, strengthen muscles and bones.

Curculigo orchioides

rhizoma cibotii

Trachelospermum

laurel

Fourth, tonifying kidney and strengthening yang.

Fifth, soothe the nerves and help sleep.

Six, the brain and intelligence

Seven, listening and vision

Eight, beauty.

Nine, longevity and longevity

X. Health wine

Appendix 1 Classification statistics of health preserving functions of commonly used Chinese medicines

Appendix II The commonly used weights and measures in ancient and modern times are comparison tables.

Appendix III Health Prescription Index