2, black tea, black tea has the effect of warming the stomach and nourishing, because black tea is fermented and baked, tea polyphenols are enzymatically oxidized under the action of oxidase, the content is reduced, and the irritation to the stomach is reduced. In addition, the oxidation products of these tea polyphenols can also promote human digestion, so black tea will not only hurt the stomach, but also nourish the stomach. Drinking black tea with sugar and milk often can diminish inflammation, protect gastric mucosa and have a certain effect on treating ulcers.
3, rose tea rose tea is also a kind of warm tea, soothing the liver and regulating qi, regular drinking has a good effect on improving spleen and stomach deficiency and cold, and is especially suitable for women, both promoting blood circulation and beautifying. Watching roses bloom when they meet water also helps to disperse depressed emotions.
4, Chenpi tea, Chenpi has a good appetizing and spleen strengthening effect, and has a good conditioning effect on gastrointestinal discomfort and indigestion. Pu Shu itself also has a good warming effect. The combination of the two can quickly remove the cold in the body, have a good conditioning effect on the spleen and stomach, and the appetite can be quickly restored. Directly breaking or shredding dried tangerine peel and taking it with boiling water will have a good effect of dispelling cold. If it is eaten with warm cooked food, it will strengthen the spleen and nourish the stomach. People with spleen and stomach deficiency and cold may wish to drink more.
5, Pu 'er tea, Er tea can regulate gastrointestinal function and promote digestion. At a suitable concentration, drinking mild Pu 'er tea will not stimulate the stomach. Thick, smooth and mellow Pu 'er tea enters the human stomach and forms a thin film attached to the stomach surface, which produces a beneficial protective layer for the stomach. Long-term drinking can nourish and protect the stomach.