You can eat some alkaline food to neutralize it effectively. Alkaline foods include spinach and cabbage.
Eat low-fat and low-sugar food.
Eating less food with high fat and sweet taste will cause the secretion of gastric acid. It is best to eat low-fat and low-sugar foods, such as peppers and coffee.
It should be based on pasta.
Dietary taboo
1, be sure not to eat some very cold or hot food, because it will have a great effect on the stomach, so you can eat something or something with moderate temperature.
2. Don't eat food that contains a lot of spices, hot and sour and salty.
The diet is mainly light, and the heavy taste will secrete gastric acid. Eat less things that aggravate * * *, such as garlic, onion, chocolate, citrus fruits, mint, tomatoes and so on.
3, tension, fatigue, depression, etc. It will lead to dysfunction of the spleen and stomach, which will lead to diseases such as excessive gastric acid secretion.
What are the taboos of autumn diet or the foods suitable for health preservation? In autumn, the yang gradually closes, the yin gradually rises, and people's physiological activities change from summer harvest to autumn harvest. Therefore, health care in autumn is inseparable from the principles of "harvesting" and "nurturing". You should eat more foods containing vitamins, antioxidants and flavonoids. Such as: carrot whole fruit oil, pumpkin seed oil, almond oil, grape seed oil, deep sea fish oil, walnut kernel oil and seabuckthorn fruit oil.
According to the theory of traditional Chinese medicine, autumn is the best time to replenish the lungs. At this time, the air is dry and people are easily agitated. People should eat more foods that clear the heart and moisten dryness, such as black-bone chicken, pig lung, tremella, honey, sesame, soybean milk, lotus root, walnut, coix seed, peanuts, duck eggs, spinach and pears. And avoid spicy, fried and spicy food, such as pepper, onion, ginger and cinnamon. In addition, raw and cold fruits should not be eaten more. Many people think that eating dog meat and mutton in autumn can warm up, but in fact, eating warm dog meat and mutton will aggravate the symptoms of autumn dryness and easily make people get angry. If you need supplements in autumn, you'd better choose duck, rabbit, pigeon, turtle and sea cucumber as supplements. Duck meat is not only rich in protein, but also has the functions of nourishing yin and stomach, strengthening spleen and tonifying deficiency. Rabbit meat is easily digested. It is not only high in protein and extremely low in cholesterol, but also cool. It has the function of tonifying the middle energizer and benefiting qi. It is an ideal autumn tonic food for middle-aged and elderly people and patients with cardiovascular and cerebrovascular diseases and obesity. Dove meat, soft-shelled turtle and sea cucumber are homogenized, tonifying kidney and qi, nourishing yin and tonifying deficiency. It is a good autumn diet for people with deficiency of kidney qi. Autumn tonic can also eat some flat fish, such as cuttlefish nourishing blood and nourishing yin, yellow croaker invigorating spleen and appetizing, whitebait tonifying deficiency, invigorating stomach and benefiting lung, and crucian carp has the functions of invigorating spleen and stomach. But eat less hairtail, silver carp and eel isothermal fish.
What dietary taboos do diabetics have and what are they suitable for?
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What food is forbidden for diabetes?
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Satisfied answer
First of all, the diet of diabetic patients should be a balanced diet, that is, under the premise of controlling the total calories, the types of cereals, meat, eggs, milk, vegetables and fruits should be as complete as possible to obtain balanced nutrition.
Pay attention to the collocation of coarse grains and flour rice in diet. It is recommended to eat some pumpkins and oatmeal, but pay attention to moderate consumption.
Be careful not to eat butter, sheep oil, lard, butter, cream, fat and other foods that are easy to raise blood lipids. For foods rich in cholesterol, special attention should be paid not to use or use less to prevent the occurrence of atherosclerotic heart disease.
Moreover, it is not suitable for eating foods that make blood sugar rise rapidly, such as white sugar, brown sugar, rock sugar, glucose, maltose, honey juice, sweet drinks, jam, ice cream, cookies, cakes, sweet bread, sugar cakes and so on.
Some specific labeling references:?
1. protein. Generally, the protein content does not exceed 15% of the total calories, and the protein content per kilogram of adult's ideal weight is 0.8 ~1.2g. Patients with diabetes, nephropathy and normal renal function should be limited to 0.8g；; The increase of blood urea nitrogen should be controlled within 0.6g, and at least13 of protein comes from animal protein to ensure the supply of essential amino acids, such as lean meat, fish, eggs and milk.
2. Fat. Fat accounts for about 30% of total calories, the ratio of saturated fat, multivalent unsaturated fat and monovalent unsaturated fat should be 1: 1: 1, and the daily cholesterol intake should be below 300mg.
3 。 Dietary fiber. The daily dietary fiber content should not be less than 40g. Various foods rich in dietary fiber can delay food absorption, reduce postprandial blood sugar peak, improve glucose and lipid metabolism disorder, promote gastrointestinal peristalsis and prevent constipation. The cellulose content in the daily diet should not be less than 40g. It is recommended to eat green leafy vegetables, beans, potatoes, coarse grains and fruits with low sugar content. According to the survey of the Nutrition Society of China, the dietary fiber supplemented by China people is mostly less than 20g every day. If the dietary supplement is insufficient, it is suggested to adopt the "special fiber and special dietary nutrition catering method".
4 。 Vitamins Vitamins play an important role in preventing the occurrence and development of diabetes and in preventing and delaying the chronic complications of diabetes. Fat-soluble vitamins and vitamin C can resist oxidation, eliminate oxygen free radicals and lipid peroxides, and enhance the immune function of the body. Vitamin c can also promote cholesterol metabolism. B vitamins mainly participate in various metabolic activities as various coenzymes or auxiliary groups, and are essential in the processes of glucose metabolism, lipid metabolism and protein metabolism. Therefore, diabetic patients should ensure that they take enough vitamins every day.
5。 In addition, the daily intake of salt should be limited below 10g, and smoking and drinking should be restricted.
Do kidney calculi patients have any food taboos in their diet? Pay more attention to diet:
One: Drink green tea or water instead of strong tea.
Two: drink plenty of water, manual workers or people working at high temperatures should drink plenty of water.
Thirdly, the possibility of urinary calculi can be predicted by annual physical examination plus urine test and 24-hour urinary retention analysis.
Four: Eat less animal protein, including animal meat and internal organs.
Five: Eat less salt and keep a light diet.
Six: Eat less vegetables containing more oxalic acid, such as spinach, beetroot and other dark green vegetables, because calcium oxalate is the main component of urinary calculi.
In addition, drinking two cups of jade stoneware barrels and bottles every day can produce a strong chemical reaction to all kinds of stones, which will make them peel off, differentiate and erode, and reduce the discharge of stones.
What good food to eat in the early pregnancy is taboo for pregnant women. Old people often say that pregnant women should not eat hawthorn, but should eat less lychee and longan.
What is suitable for eating in the late diet of liver cancer? What are the taboos? What foods should liver cancer patients eat in their diet?
(1) Cui Yi tomato tofu soup: Cui Yi watermelon tomato tofu. Slice watermelon, tomato and tofu to make soup. Regular consumption has the effects of invigorating the spleen, promoting digestion, clearing away heat and toxic materials, promoting diuresis and eliminating dampness. And it is not suitable for people with deficiency cold to take more.
(2) Lycium barbarum Turtle: Lycium barbarum, turtle. Steamed Lycium barbarum and turtle. Both medlar and turtle soup can be eaten. 65438+ 0 times a week, should not eat more, especially indigestion, insomnia. Avoid drinking liquor, pepper, mother pork, leek, fat, fried, hard food and condiments. Has the effects of nourishing yin, clearing away heat, dissipating stagnation, cooling blood, and improving immunity.
(3) Thistle crucian carp soup: 1 slice of thistle crucian carp. Boil soup with thistle and crucian carp, and add appropriate seasoning. Regular consumption has the effect of removing blood stasis, stopping vomiting and improving symptoms. However, people with spleen and stomach deficiency and cold without blood stasis should not take it.
(4) Poria cocos steamed mandarin fish: Poria cocos, mandarin fish. Add water and seasoning, and steam. Eating fish and soup has the functions of invigorating spleen, promoting diuresis, benefiting qi and enriching blood.
(5) Euryale ferox stew: Euryale ferox, lean pork. Put the two together in a casserole, add water and stew until cooked, then remove the residue, eat meat and drink soup. If eaten regularly, this diet can purge fire, eliminate phlegm and relieve constipation. People with ascites can use this prescription.
(6) Mint brown sugar drinks: mint, brown sugar. Stir-fry the soup and add sugar to taste. Stands for tea, which can clear away heat, warm and yellow; Those with jaundice ascites can choose.
(7) Fried eggs with olives: 1 olives and eggs. Cook the olives first, then add the lying eggs, cook and stir before eating. Three times a week, each time 1 egg can break blood and disperse blood, which is suitable for patients with liver cancer with obvious pain and ascites.
(8) Stewed pork with monkey peach root: fresh monkey peach root and lean pork. Put the above two materials into a salt pan, add water to boil, stew and remove residue. Regular consumption has the functions of clearing away heat and toxic materials, promoting diuresis and promoting blood circulation.
(9) Bitter vegetable juice: Bitter vegetable and sugar are appropriate. Wash bitter vegetables, mash to get juice, and add sugar. Three times a week, it has the effect of clearing away heat, and is suitable for symptoms such as liver cancer, dry mouth and anorexia.
(10) Portulaca oleracea salted eggs: Portulaca oleracea proper amount, fresh eggs. First, add water to Portulaca oleracea to make Portulaca oleracea brine, then take 300 ml and boil eggs with tooth juice. Drink soup once a day/kloc-0 times. It can clear away heat and toxic materials, reduce swelling, dissipate blood stasis and relieve pain. It is suitable for patients with fever, thirst and irritability caused by huge liver cancer.
(1 1) yam bean porridge: yam, lentils and japonica rice. Wash yam, peel and slice, cook lentils half-cooked, add japonica rice, and cook yam into porridge. Take it twice a day for breakfast and dinner. Has the effects of invigorating spleen and eliminating dampness, and can be used for treating diarrhea due to spleen deficiency in patients with advanced liver cancer.
(12) stewed eggs with lotus root juice: lotus root juice, 1 egg, a little rock sugar. Open the eggs and stir well, then add the lotus root juice. Stir well, add a little rock sugar and steam slightly. Take it regularly. This prescription has the functions of stopping bleeding, relieving pain and removing blood stasis, and is suitable for patients with liver cancer bleeding.
Food taboo, food taboo collocation, what should be paid attention to in diet? 1, pork+water chestnut can cause stomach pain;
2, liquor+persimmon, will cause poisoning;
3, beef+millet, will cause vomiting;
4, onion+honey, will hurt your eyes;
5, mutton+watermelon, will hurt the vitality;
6, radish+fungus, will cause dermatitis;
7, dog meat+mung beans, will cause poisoning;
8, tofu+honey, will lead to deafness;
9, rabbit meat+celery, will cause peeling;
10, potato+banana, there will be spots on the face;
1 1, chicken and celery will hurt your vitality;
12, banana+taro can cause abdominal distension;
13, goose+egg will hurt your vitality;
14, peanuts+cucumber, will hurt the body;
15, turtle+amaranth, will be poisoned;
16, sweet potato+persimmon can cause lithiasis;
17, carp+licorice can cause poisoning;
18, crab+persimmon will have diarrhea;
19, soybean milk+eggs, nutrient loss;
20, soybean milk+brown sugar, reduce the nutritional value of protein;
2 1, rice soup+milk powder, destroying vitamin a;
22, boiled water+honey, destroying nutrients;
23, shallots+tofu, affecting the body's absorption of calcium;
24, milk+juice, not conducive to digestion and absorption;
25, radish+fruit, can cause goiter;
26, seafood+fruit, affecting the absorption of protein;
27, beer+seafood, causing gout;
28, meat+tea, easy to produce constipation;
29, white wine+carrots, the liver is easy to be poisoned;
30, hawthorn+carrot, vitamin C was destroyed;
3 1, salted fish+tomato (or banana+lactic acid beverage), which produces strong carcinogens;
32, shrimp+vitamin C, can cause arsenic poisoning;
What food is good for stomach trouble? What are the dietary taboos? Gastropathy can be said to be a very common disease. Although everyone knows something about it, there are still many misunderstandings, especially in diet. Some people pay special attention to dietary taboos and don't touch hot and sour food at all. But some people drink and smoke while taking medicine, which are really two extremes. In fact, both are not conducive to the maintenance of the stomach. The following are common dietary misunderstandings of patients with gastric diseases: 1. Eat less and eat more. Recommended reading: Eating alone often leads to stomach trouble! Many people will tell patients with gastric ulcer to eat less and eat more. However, new research shows that food entering the stomach itself is a * * * effect on the gastric mucosa, which not only accelerates gastrointestinal peristalsis, but also increases the secretion of gastric acid and pepsin, which is not conducive to the healing of ulcer disease. At present, we advocate the diet of patients with gastric ulcer, especially pay attention to regular quantification, avoid hunger and satiety, and don't overemphasize eating less and eating more meals, so as to be conducive to the healing of peptic ulcer.