Water-shaped people, born in winter, have more yin and less yang in their bodies, that is, they lack fire. Therefore, the key to the health of water-shaped people lies in warming yang, benefiting qi and supplementing fire, and good luck will naturally come.
The true meaning of life lies in the relative balance of yin and yang. Although Yin Pingyang is secret, its spirit is unique.
2. In other respects, Mercury people should always enjoy fast-paced and passionate music, take part in more group activities and do more things that are beneficial to others. Indoor layout should be mainly warm colors such as red, which can make people full of passion and relax. We should actively participate in all kinds of ball games and running exercises, and take part in physical labor appropriately. "Movement generates yang", thus achieving the effect of generating yang and eliminating yin.
Water-shaped people must eat more fire food.
Pig, beef and mutton are all food of fire, so eat more. In addition, water-shaped people should eat more animal hearts.
In Hohhot, Inner Mongolia, Mongolian barbecue is very famous. When you walk into the yurt, drink milk tea, hold Hada handed over by hospitable herdsmen in both hands, and enjoy the barbecue fragrance brought by the breeze on the grassland around the bonfire, you will definitely think of "seeing cattle and sheep under the wind".
In Beijing, you can eat authentic Mongolian barbecue when you go to the Beijing Office in Inner Mongolia. Mercury people should eat more.
4. The color of diet should also be mainly red, and all red foods can be safely eaten. Red food helps to relieve fatigue, dispel cold, refresh people, enhance self-confidence and willpower, and make people full of strength.
There is a lot of red food. Here we recommend a red vegetable that people don't often eat: red cabbage head.
This is a very special food, which China people don't know much about, and it is worth recommending.
Beet roots are originally cold zone plants, which are produced in high latitudes of the earth. There is no sugarcane in northern Europe, so it is used to make sugar. Its bright red color is unforgettable. The famous Moscow red cabbage soup is based on the head of red cabbage.
Russians living in cold areas have a lot to do with their drinking of red vegetable soup every day. Therefore, water-shaped people might as well drink red vegetable soup often.
Mercury people had better drink a little wine every night.
6. Mercury people should eat more ginger. It can be said that ginger is the best food for water-shaped people from the sky.
"A catty of ginger, half a catty of dates, two ounces of white salt, three ounces of grass, half of clove and agarwood, and four ounces of eggplant. Whether fried or boiled, this medicine is better than Bao. Have a drink every morning and you will never get old. "
This is the Song formula of "noodles are not old" in the ancient medical book "Wonderful Prescription". This prescription takes ginger as the main medicine, and every time 35 yuan. Decocting or boiling water in the morning has a peculiar effect of preventing aging and keeping young. I hope lucky people, especially young women, can try it according to the prescription. As early as the end of the Spring and Autumn Period, Confucius, a former teacher, had realized that eating ginger could resist aging. In his later years, he often said, "Everything must have ginger" and "You can't eat more without ginger." It means that you can't eat ginger all year round, but you shouldn't eat more every time. In the era of war and displacement, and the average life expectancy of the people is very low, Confucius can live to 73 years old, which is not unrelated to paying attention to eating ginger. Traditional Chinese medicine believes that raw ginger is slightly pungent and has the functions of strengthening the spleen and stomach and dispelling cold, and there is an explanation that "ginger can resist all evil spirits in Xinjiang, so it is called ginger". Ginger is widely used in dietotherapy and medicine, which has the functions of sweating, warming stomach, stopping vomiting, eliminating phlegm, expelling wind, dispelling cold and detoxifying, so many people like ginger throughout the ages. Among the cultural relics unearthed from No.1 Han Tomb in Mawangdui, Changsha, there is ginger. Su Dongpo, a great writer, once met a master in Jingci Temple. He has been eating ginger for 40 years, and he is over 80 years old. His face is rosy and his eyes are shining. Wang Fuzhi, a famous thinker in the late Ming and early Qing Dynasties, loved ginger all his life and lived in seclusion in the countryside in his later years. He called the thatched cottage where he lived "Jiang Zhai" and named himself "Jiang Weng".
Ginger contains an organic compound similar to salicylic acid, which is equivalent to blood thinner and anticoagulant, and has special effects on lowering blood fat, lowering blood pressure and preventing myocardial infarction. In addition, ginger can also prevent and treat cholecystitis and gallstones. Modern clinical research has also confirmed that ginger can regulate the function of prostate, and prostaglandin plays an important role in controlling blood viscosity and agglutination. The latest research results also show that regular consumption of ginger can remove "senile spots" on the body surface of the elderly.
It is worth noting that ginger should not be eaten too much at a time. If excessive, a large amount of gingerol will be absorbed by the digestive tract, which will stimulate the kidney in the process of excretion through the kidney, and may also cause symptoms such as dry mouth, sore throat and constipation.
Water-shaped people who love meat eat more hot pot on the basis of not being excessive.
Sichuan hot pot has the best red oil hot pot, and Korean barbecue is also acceptable. In fact, hot pot is very popular not only in Chinese mainland, but also in Taibei and Hongkong.
Many Hong Kong artists are crazy about it. It is said that Aaron Kwok packed up the chafing dish when he left.
First Editor: Hefei Joy