Shengjincha
Tea formula: 5 olives, 6 grams of dried stone, 6 grams of chamomile, 6 grams of bamboo eggplant, 9 grams of Ophiopogon japonicus, 9 grams of mulberry leaves, fresh lotus root 10 tablets, 2 yellow pears, 5 pieces of leather and 2 fresh reed roots.
How to take it: decoct it instead of tea. It is good for promoting fluid production, moistening dryness and relieving cough. Men can also supplement vitamins and minerals needed by the human body and improve thirst and sore throat.
Lugen honey tea
Tea: Take 25 grams of fresh reed rhizome and add a little honey.
Dosage: add appropriate amount of hot water, cover with soaking 10 minute, and stir evenly with chopsticks before drinking. It can promote fluid production, clear away heat and toxic materials, and clear lung heat, which is beneficial to men's throat.
Orange black tea
Tea: 3-6 grams of orange, 5 grams of green tea.
How to take it: brew with boiling water, then steam in a pot for 20 minutes before taking it. Daily 1 dose, drink at any time. The orange color in this kind of tea can play the role of invigorating qi and diminishing inflammation, and is very effective in improving cough and expectoration caused by excessive internal heat.
Silver scented tea with hairy roots
Tea: honeysuckle 15g, cogongrass rhizome 25g.
Administration method: add 1 liter of water, boil, and then season with appropriate amount of rock sugar. Honeysuckle has the effects of clearing away heat and toxic materials, soothing the liver and regulating qi, moistening the throat and removing fire, nourishing yin and moistening dryness.
Regarding some health teas suitable for nourishing yin and moistening lung in autumn, I introduced some related teas to you. These health teas have different effects, but they are still very useful for human health care, especially for men who get angry, and can also improve their physique. Just try it.