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Is there any nutrition and benefit in eating ice cream?
Ice cream is a kind of frozen food with high nutritional value, which can be enjoyed in all seasons and is suitable for all ages. It contains many vitamins, amino acids, calcium, protein, fat and so on. It is necessary for human body and easy to digest and absorb after eating. Eating ice cream is common in some countries. It is a necessary food for family table, and is regarded as an indispensable dessert and snack food. Since 1990s, China has strengthened its ice cream technology. In 1987, the national ice cream output was1180,000 tons, which was 0 times that of1/987. With the continuous improvement of people's living standards, exotic ice cream products have gradually become popular. Who are the current consumers in China? Especially middle-aged and elderly people concentrate on eating ice cream in summer, which is a traditional consumption concept. Eating ice cream in four seasons is of great benefit to human health.

At present, consumers have a psychological misunderstanding that eating ice cream will make them fat, or eating less to lose weight, or even not eating ice cream and dairy products. In fact, in some countries, people's comprehensive fat intake, especially the intake of dairy products such as ice cream, far exceeds that of China. For example, the annual consumption of Finland/KLOC-0 is 9 kg, that of Sweden is 8.6 kg, that of Britain is 5.5 kg and that of China is 0.9 kg. Eating high fat needs to lose weight, but China consumers are far from reaching such a high intake. At the same time, according to relevant data, China's per capita calcium deficiency rate is high, and it is necessary to increase the intake of a large number of milk and its products every day. Some experts also say that eating the right amount of ice cream products every day will not make you fat. For example, it is very beneficial to eat a series of products developed according to the tastes and habits of China population, such as Meideng, Heluxue and Nestle. According to the analysis of relevant experts, the annual output of ice cream in China will reach 2.5 million tons in the future, and the per capita consumption will reach 2.4 liters/year. By then, ice cream will no longer be a "patent" for cooling off summer heat and children, and will shift from consumption fashion to leisure products.

But in any case, it is true that you don't eat much, and eating more is the spleen.