Everything has a good side and a bad side, because everything has two sides. You can't drink honey water before going to bed because honey is mainly acidic. Drinking enough honey water before going to bed will lead to the imbalance of acid-base balance in the body, which will not only fail to maintain health, but also hurt the stomach. Especially for people with weak stomach, don't drink too much honey water before going to bed. Many people like to drink honey water at night, but this is all wet. Because drinking honey water at night can easily lead to high blood sugar, because the sugar in the water is not suitable for body metabolism, so these sugars will be converted into fat through a series of chemical reactions and accumulated in the body, making you more and more obese.
You can't drink honey water on an empty stomach because honey water contains a lot of acidic substances. If you drink honey water on an empty stomach, it will lead to hyperacidity and cause some physiological diseases, such as gastric ulcer and intestinal diseases. Drinking honey water on an empty stomach, these diseases are possible. Therefore, you must not drink honey water on an empty stomach. The best time to drink honey water is really vegetables. Two hours after eating, drinking honey water is the best, and it can also show the various effects of honey water. Because there is food in Zhang's stomach two hours after eating, I have become very stable through some transformation this time. Drinking honey water will have no effect, but it will help digestion.
In the morning 1 glass of water, it is recommended to drink boiled water. Many people think that drinking honey water in the morning can keep you healthy. This is a big misunderstanding, I hope everyone will remember it.