The theory of ancient naivety is from the first article of Huangdi Neijing Su Wen, which is a supplementary explanation to the origin and characteristics of Huangdi Neijing. Since ancient times, the beginning of medicine has been the first important paper that Huangdi and Qi Bo talked about how to achieve the goal of health and longevity.
Firstly, this paper discusses the specific reasons why the ancient people who were born naturally and didn't have any man-made chores could remain old for a hundred years, and then talks about the growth and development process of human life, emphasizing the important role of kidney qi, healthy qi and true qi in the human body. Finally, they listed the ideal artistic conception of life such as real people, wise men, saints and sages.
Part of the original text is as follows:
Once upon a time, among the Yellow Emperor, he was born as a god, weak and eloquent, young and unbiased, long and sensitive, and achieved great success.
I asked Shi Tian: I heard that ancient people were 100 years old in the Spring and Autumn Period, but their mobility did not decrease; Nowadays, people are over 500 years old and have failed in sports. Times are different, right? Will people miss it?
Qi Bo said to him, "Those who know the Dharma in ancient times are based on Yin and Yang, and they are based on several tricks. They eat and drink regularly, live regularly and don't work rashly, so they can live in harmony with God, and they live to 100 years old. " .
Today's people, on the other hand, take wine as their pulp, act recklessly, get drunk at home, exhaust their essence, dissipate their truth, don't know how to hold their full, always keep their gods, speed up their hearts, go against the joy of life, and be unrestrained, so they will fail at half a hundred.