Does the meridian health-preserving method of traditional Chinese medicine for women have any effect?
Meridian of Little Fingertip: Heart Meridian of Hand Shaoyin
Frequent pressing and moxibustion at the tip of the little finger is beneficial to heart health, chest tightness, palpitation, motion sickness and seasickness. Pinching or needling the tip of the little finger can also relieve discomfort quickly.
Meridian at the tip of thumb: lung meridian of hand Taiyin
Rubbing the fingertips of the thumb often has the function of dispersing and benefiting the lungs, which helps to maintain the health of the respiratory system. In addition, acupuncture or pinching the tip of the thumb when coughing can also relieve cough symptoms.
Meridian in palm: pericardium meridian of hand jueyin
Squeezing the palm with the knuckles of the index finger can promote the blood circulation of the whole body, increase the complexion, reduce wrinkles and calm the nerves. It has a certain effect on regulating menstruation and skin color. Besides, it is good for heart health.
Shouyang Sanjiao Meridian: Shouyang Meridian
Pressing the shoulder fossa hard can not only regulate the circulation of body fluids and enhance immunity, but also stimulate the cerebral cortex, relax nerves and relieve physical discomfort such as headache, tinnitus, eye pain and sore throat. It has good curative effect on facial acne, rosacea and skin depression. It is also a good way to massage the shoulder socket with a hot water column when taking a bath.
Elbow flexion and lateral pressure meridian: hand taiyang small intestine meridian
Massage elbow socket can promote small intestine health and nutrient absorption. It can improve dull complexion and moisturize skin, and has certain curative effect on skin allergy, acne and eczema. Regular massage here is more beneficial to anemic women.
Meridian on both sides of nose: hand Yangming large intestine meridian
Gently pressing the sides of the nose with the index finger and fingertip is beneficial to the health of the large intestine. When constipation or diarrhea occurs, clicking here can also improve the symptoms.
Kidney Meridian of Foot Heart and Deficiency of Yin
Massage before going to bed can improve the quality of sleep, and massage in the morning can bring a day's vigorous energy. Regular massage can improve allergic constitution, and has a good effect on spots, dull complexion and facial edema. It is recommended to squeeze with the bent index finger joint for about 2 minutes.
A depression on the inside of the knee when the leg is straight. Foot Taiyin spleen
You can use thumb pressure, hot water and moxibustion. Press as hard as you can until you feel obvious pain. Regular operation can regulate the spleen function, have a good effect on sallow complexion, rough skin and broken capillaries, effectively prevent the appearance of facial acne, improve the digestive function of the digestive system, not only lose weight, but also strengthen the body.
Meridian at the root of thigh: liver meridian of foot jueyin
Hot compress at the root of thigh can promote liver hematopoiesis and detoxification. It has good curative effect on chloasma, pregnancy spot, acne and dull complexion. It can also promote breast development and relieve breast pain. In order to avoid skin damage, it is recommended to moisturize with body lotion or shower gel.
External canthus meridian: shaoyang gallbladder meridian
Pressing the outer corner of the eye with your middle finger when closing your eyes is an effective method to promote gallbladder health and also has the effect of improving eyesight.
Gluteal sulcus meridian: bladder meridian
Pressing the center of the hip transverse stripes is beneficial to bladder health, and can improve freckles caused by various reasons, butterfly spots caused by endocrine disorders during pregnancy and postpartum, skin allergy, burnt hair, pale lips, eye pain, tears and so on.
Central Meridian of Back Tendon: Stomach Meridian of Foot Yangming
Foot Yangming stomach meridian itself has the function of two-way benign regulation, so it has the effect of losing weight. The stomach can also regulate endocrine, treat facial acne, improve facial skin color, treat facial deviation, breast enlargement, promote breast development, and treat anorexia, insomnia and dyspepsia.