Pay more attention to inner needs. Only in this way can you take good care of yourself in busy days. So always talk to yourself and know what you want most. Only in this way can we have a rest when we are tired. I usually release my stress through exercise, meet some friends and go hiking together. In this way, I can make myself happy and go for an outing. In short, I always give myself a holiday when I am particularly busy.

We all know that only by paying more attention to ourselves can we know what we are thinking. Therefore, when you are particularly tired, I suggest that you can talk to yourself more to be happy. If your present job doesn't make you happy, you can adjust it in time. Only those who can talk to themselves can be happy in this short time. After all, only you know yourself best, which others can't help you.

Of course, we can also have fun by doing sports with friends. I will also invite them to go hiking together. In this way, we can not only exercise, but also strengthen our friendship, and we can say some interesting things. Then we go to parties. Of course, sometimes we go to dinner. Go to places where there are not many people. Then chatting, or saying something interesting, is my pastime. Usually, sometimes I rest at home, perhaps because I will be more relaxed there.

So, if you want to have a rest, you can choose a way to relax yourself. If I were you, I would choose to pay more attention to those needs. Know what you want, or, you can find friends to climb mountains and exercise. This will release those pressures. Sometimes, I choose to have dinner with them. Because, at this time, we can remember the happy things before, and then, our hearts will relax. Sometimes, I will stay at home alone, because this is where I can feel happy. So, let's look at your usual relaxation methods. Ha ha.