How do women drink brown sugar and ginger soup?
Brown sugar ginger soup has the effect of sweating and relieving exterior syndrome, warming and stopping vomiting. Brown sugar contains a variety of monosaccharides and polysaccharides, which can accelerate the metabolism of skin cells. The efficacy and function of brown sugar Jiang Shui combines the advantages of both, and has the effects of dispelling cold, relieving exterior syndrome, stopping diarrhea and regulating menstruation. Ginger has the effect of dispelling cold and warming stomach, and the two can complement each other, which is one of the healthy drinks for many women.
Brown sugar ginger soup
Ingredients: 3 red dates, 3 slices of ginger, 2 pieces of brown sugar/kloc-0, and half a pot of water.
The practice of brown sugar ginger soup:
1. Take three red dates and wash them;
2. Take a slice of ginger and wash it;
3. Trim the red dates and cut the ginger into three slices;
4. Add half a pot of water and bring to a boil;
5. After boiling, turn to low heat, add ginger slices, red dates and brown sugar, simmer for 10 minute, and turn off the heat.
Health care value of brown sugar ginger soup
1, Warming uterus and treating dysmenorrhea: In the case of cold uterus and dysmenorrhea in women, it has the function of warming uterus and smoothing menstrual blood, so it can effectively improve dysmenorrhea and contribute to pregnancy. This effect is very good. And drink more at ordinary times, and don't wait for dysmenorrhea before drinking.
2, cold and dehumidification: brown sugar ginger soup can get rid of cold and dampness in the body, many people use brown sugar and ginger for health. Mainly because cold and dampness are the most important factors leading to many chronic diseases in the body, ginger has a very good effect of dispelling cold and dehumidifying, and has no side effects.
3, prevention and treatment of cold: women can use brown sugar ginger soup to sweat and relieve exterior symptoms, dispel wind and dispel cold, which is very suitable for mild cold. If you catch a cold in winter, drinking a bowl of hot Jiang Shui after going home, or cooking ginger juice with brown sugar can make patients sweat slightly, which really has the effect of dispelling cold evil.
4. Prevention of influenza: Women drinking brown sugar can play a role in preventing influenza. Spring is the season of high incidence of influenza. You can prevent influenza by drinking ginger and brown sugar water.
5, remove stomach cold, warm stomach: the weather is cold in winter, female friends can often drink brown sugar ginger soup to keep warm. Brown sugar and ginger are condiments to strengthen and warm the stomach. They can well regulate the symptoms of stomach cold and restore a healthy spleen and stomach.
Brown sugar ginger soup can bring many benefits to women. Both brown sugar and ginger have the effect of warming the stomach. Therefore, cooking soup with brown sugar and ginger can nourish the body, keep warm and protect the stomach. However, because ginger is a spicy food, people are prone to thirst, bad taste, sore throat and sweating in hot weather, so they can't drink more brown sugar ginger soup. And people with diabetes, hemorrhoids, constipation and gastric ulcer can't drink brown sugar ginger soup.