Roses are sweet and bitter, warm in nature, and the most obvious effect is to regulate qi and relieve depression, promote blood circulation and remove blood stasis. Drinking more roses can calm and stabilize your mood, and also make your face as rosy as petals. If you simply drink roses and are afraid of suffering, you can add some seasoning. Today, red dates and apples are added, which are tasteless and more nutritious.

material

Material: rose 15g, 4 big red dates;

Accessories: appropriate amount of apples and rock sugar.

Rose, jujube and apple tea

1

The materials are ready. I used half an apple. There are shadows in the photos at night. )

2

Heat the wok, wash the big red dates and bake them gently at the bottom of the wok.

three

After the red dates are baked, cut the jujube meat.

four

Cut the apple into small pieces.

five

Boil water in the milk pot, add jujube meat and roses to boil.

six

Put the right amount of rock sugar.

seven

Add the apples and cook for about 3 minutes.

eight

Pour it out and let it cool.

skill

Big red dates should be thick and tender.

Bake it at the bottom of the hot pot, but don't burn it.

Wash the apples without peeling them.