Sanqing and Siyang refers to a healthy concept of ancient Taoism that pays attention to physical and mental maintenance, that is, Sanqing refers to the quietness, cleanliness and purity of the mind, and Siyang refers to nourishing nature, qi, spirit and body. Among them, being quiet, clean and pure in mind means keeping awake and comfortable in body and mind on weekdays and avoiding the temptation and interference from the outside world. Nourishing nature, qi, spirit and body refers to paying attention to health care in diet, exercise and meditation in order to achieve the purpose of health care.

The main content of the concept of "three clean-ups and four educations" is to cultivate the self-awareness of all mankind, and to maintain peace of mind, strong physique and cheerful spirit. These health-preserving concepts run through life and are a unique health-preserving way. In addition, Sanqing and Siyang are also often used in the field of folk medicine, and are regarded as a traditional Chinese medicine health care concept. Its basic idea is to achieve the purpose of disease prevention, treatment and health care through physical and mental coordination and balance adjustment.

With the development of modern society, people pay more and more attention to a healthy lifestyle. The emergence of the concept of "three clean-ups and four educations" has once again attracted people's attention. This concept can not only help us maintain physical and mental health, but also enable us to enjoy a high-quality life. In modern life, the word "three clean-ups and four educations" has expanded from the simple concept of health care to the morality, culture and values of the whole society, and has become a symbol of people's pursuit of health, well-being and happiness.