Practice: prepare 9g roses (or fresh products instead) and 9g hawthorn (sliced), wash them together, put them in a cup, pour them into boiling water, and drink them after 5- 10 minutes. Every day 1 for 2-3 weeks.

Efficacy: Taking hawthorn rose tea can soothe the liver and regulate qi, promote blood circulation and remove blood stasis, improve facial acne, skin itching, pigmentation and other diseases, and also has excellent anti-allergic effect, which is not only effective, but also very mild. This kind of tea is also very fragrant and comfortable to drink.

Jujube dried wheat Shuxin tea

Practice: Prepare nine jujubes, 30g of wheat, 6g of licorice and 6g of acacia flowers, wash them together, put them into a casserole, add a proper amount of water, and boil them for about 5 minutes. After cooling to a suitable temperature, add honey and take 1 dose daily.

Efficacy: Taking Jujube Ganmai Shuxin Tea can benefit qi and strengthen the spleen, calm the mind and soothe the nerves, and relieve annoyance and moisturize the skin. Very effective for facial acne and skin itching. People with allergies are very suitable for taking it. Drinking this tea regularly to prevent allergies is very mild and effective.

Jujube yam tea

Practice: Prepare nine red dates and two yams. After washing red dates and yam, fry tea together. Every day 1 for 2-3 weeks.

Efficacy: Taking jujube yam tea can strengthen the spleen, promote diuresis, nourish blood and dispel wind. It is very suitable for patients with facial skin itching diagnosed by TCM as deficiency of both qi and blood, and has good antiallergic effect.

The three teas mentioned above have good antiallergic effects and are among the few teas that can be used for health care. I have allergic symptoms myself, so I can drink these teas properly to recuperate. Of course, these teas can only play an auxiliary role. Pay attention to your diet at ordinary times. Don't eat spicy and irritating food, otherwise it will aggravate allergies!