Question 1: What schools are Tai Ji Chuan divided into? After a long period of circulation, many schools have evolved, including five schools: Tai Ji Chuan of Chen style, Tai Ji Chuan of Yang style, Tai Ji Chuan of Sun style, Tai Ji Chuan of Wu style and Tai Ji Chuan of Wu style, which are called "Tai Ji Chuan of Five Styles". In addition, Zhaobao Tai Ji Chuan is also an important school in Tai Ji Chuan. Chen style is one of the main schools in China, Tai Ji Chuan and Tai Ji Chuan. Chen Tai Ji Chuan was founded by the famous boxer Chen in the late Ming and early Qing Dynasties, creating five sets of old styles. Chen style has evolved from generation to generation, adding two sets of styles. It originated in Chenjiagou, wen county City, Henan Province, and was handed down from generation to generation by Chen people, making great contributions to its development, hence the name. Chen Tai Ji Chuan is one of the oldest boxing styles, and later Yang Tai Ji Chuan evolved from it. After careful arrangement, the speed and strength of movements and the strength of body methods are also different. The first movement is simple, more flexible and less rigid, mainly based on the four positive forces of "shed sliding and pressing", supplemented by the use of "elbow leaning" four-cornered hands. Combining rigidity with softness, strenuous exercise, mainly practicing silk winding strength, supplemented by strength. Inside and outside the whole body, the movement is harmonious, and both movement and movement are moving, which embodies the characteristics of rigidity in softness and stability in slowness; The second way (gun hammer) is complex, fast, compact, more rigid and less flexible. "Elbow leaning" is the main method, supplemented by "shed light pressure"; Give priority to with hard work, jumping, prancing, flashing and shaking your feet. There is softness in rigidity, and rigidity, quickness and crispness in softness. Chen Tai Ji Chuan's exercise principles and training methods also require the close coordination of heart, qi and body, qi exercises at will, the waist moves from the source, and the waist turns to the spine throughout. In the process of pushing the hand, it is mainly wrapped and stuck, and the law of "giving up, rowing, squeezing and pressing" is used in the process of sticking and sticking, so as to help brake, give up oneself and follow others, listen clearly and control the enemy with strength. Yang-style Tai Ji Chuan was practiced by Yang Luchan, a native of Yongnian, Hebei Province, in Chenjiagou Chen Changxing, wen county, Henan Province, and developed into "Yang-style Tai Ji Chuan" with his son and grandson Yang Chengfu on the basis of Chen-style old Tai Ji Chuan. Its boxing path gradually deleted the original vertical jump, foot shaking and vigorous movements of the old Chen style frame, and changed from middle frame to Yang style frame, which is now popular as Yang style Tai Ji Chuan. Yang-style Tai Ji Chuan boxing frame is simple in stretching, rigorous in structure, tall and straight in posture, smooth in movement, flexible in content, relaxed and natural, light and calm. Posture development, fairness and simplicity, simple training methods, from loose to soft, from soft to hard, both rigid and flexible. As Yang Chengfu said, "Tai Ji Chuan is the art of combining rigidity with softness, hiding needles in cotton". There are three postures: high, medium and low. Yang-style Tai Ji Chuan originated from Chen-style Tai Ji Chuan, but its style has changed greatly and tends to be soft, so it is the most popular. Most of the popular routines compiled by the State Sports Commission are based on Yang style. Yang Taj's biography is generous, the speed is even and consistent, the middle body is stable, the boxing is natural and smooth, light and free, the strength is complete and calm, and the connotation is rich. Yang Tai Ji Chuan is represented by Yang Banhou, Yang Jianhou and Li Yaxuan. Wu Yuxiang, a native of Yongnian, Hebei Province in the late Qing Dynasty, loved his skills after returning from Yang Luchan's Chenjiagou. He studied under Chen's Biography of Old Taiji, and later under Chen Qingping and Zhao Bao. After revision, he created the biography of Wu's Taiji. Tai Ji Chuan is a form of martial arts, which is different from both Chen's old frame and new frame, and Yang's big frame and small frame. This is an independent school. Its movements are simple and compact, its posture is small but not cramped, its movements are slow and steady, its hands don't exceed its toes, it doesn't cling to its body when it is closed, and its left and right hands each hold half of its body and don't cross each other. The forward and backward rotation of the chest and abdomen is always positive. Rigorous footwork, distinguishing between reality and reality, small and flexible. When stepping, the toes touch the ground first, then slowly put down the whole foot and step flat. When lunging, the knees of the front legs should not exceed the toes, and the rear legs should not be straight and high. Boxing pays attention to starting, bearing, opening and closing, and its movements are coherent and smooth. It is dominated by the transformation of internal strength into reality and the potential of internal qi, with "the spirit should be restrained", "the mind should be restrained first, and then the body should be appropriate", "the spirit should be carried by the heart, the body should be carried by the heart, the meaning should be moved, the meaning should be reached, the meaning should be reached, and the meaning should not be divided". Sun Lutang, Tai Chi spread to Wanxian people and loved martial arts since childhood. I studied Xingyiquan from Li, then from Li's teacher Guo, and then from Cheng. After years of research and practice, I have profound kung fu. Later, he studied Tai Ji Chuan from Hao Weizhen, joined the essence of three boxing methods, namely, Bagua Palm, Xingyiquan and Taiji, and achieved mastery through a comprehensive study, thus creating a "Sun-style Tai Ji Chuan". The characteristics of Sun-style Tai Ji Chuan are: advance and retreat, advance and retreat.

Question 2: What sects are there in Tai Ji Chuan, China? Tai Ji Chuan's genre

After a long period of spreading, Tai Ji Chuan has formed five schools, namely, Tai Ji Chuan of Chen style, Tai Ji Chuan of Yang style, Tai Ji Chuan of Sun style, Tai Ji Chuan of Wu style and Tai Ji Chuan of Wu style, which are called "Tai Ji Chuan of Five Styles".

Chen-style Tai Ji Chuan-style Tai Ji Chuan was founded by Chen, a famous boxer in the late Ming and early Qing Dynasties, creating five sets of old-fashioned. Chen style has been passed down from generation to generation, constantly evolving and adding two new styles. After careful arrangement, the speed and strength of movements and the strength of body methods are also different.

The first movement is simple, more flexible and less rigid, mainly based on the four positive forces of "shed sliding and pressing", supplemented by the use of "elbow leaning" four-cornered hands. Combining rigidity with softness, strenuous exercise, mainly practicing silk winding strength, supplemented by strength. Inside and outside the whole body, the movement is harmonious, and both movement and movement are moving, which embodies the characteristics of rigidity in softness and stability in slowness; The second way (gun hammer) is complex, fast, compact, more rigid and less flexible. "Elbow leaning" is the main method, supplemented by "shed light pressure"; Give priority to with hard work, jumping, prancing, flashing and shaking your feet. There is softness in rigidity, and rigidity, quickness and crispness in softness.

Chen Tai Ji Chuan's exercise principles and training methods also require the close coordination of heart, qi and body, qi exercises at will, the waist moves from the source, and the waist turns to the spine throughout. In the process of pushing the hand, it is mainly wrapped and stuck, and the law of "giving up, rowing, squeezing and pressing" is used in the process of sticking and sticking, so as to help brake, give up oneself and follow others, listen clearly and control the enemy with strength.

Yang-style Tai Ji Chuan was practiced by Yang Luchan, a native of Yongnian, Hebei Province, in Chenjiagou Chen Changxing, wen county, Henan Province, and developed into "Yang-style Tai Ji Chuan" with his son and grandson Yang Chengfu on the basis of Chen-style old Tai Ji Chuan. Its boxing path gradually deleted the original vertical jump, foot shaking and vigorous movements of the old Chen style frame, and changed from middle frame to Yang style frame, which is now popular as Yang style Tai Ji Chuan. Yang-style Tai Ji Chuan boxing frame is simple in stretching, rigorous in structure, tall and straight in posture, smooth in movement, flexible in content, relaxed and natural, light and calm. Posture development, fairness and simplicity, simple training methods, from loose to soft, from soft to hard, both rigid and flexible. As Yang Chengfu said, "Tai Ji Chuan is the art of combining rigidity with softness, hiding needles in cotton". There are three postures: high, medium and low.

Wu Yuxiang, a native of Yongnian, Hebei Province in the late Qing Dynasty, loved his skills after returning from Yang Luchan's Chenjiagou. He studied under Chen's Biography of Old Taiji, and later under Chen Qingping and Zhao Bao. After revision, he created the biography of Wu's Taiji. Tai Ji Chuan is a form of martial arts, which is different from both Chen's old frame and new frame, and Yang's big frame and small frame. This is an independent school. Its movements are simple and compact, its posture is small but not cramped, its movements are slow and steady, its hands don't exceed its toes, it doesn't cling to its body when it is closed, and its left and right hands each hold half of its body and don't cross each other. The forward and backward rotation of the chest and abdomen is always positive. Rigorous footwork, distinguishing between reality and reality, small and flexible. When stepping, touch the ground with your toes first, and then slowly put down your whole foot and step flat. When lunging, the knees of the front legs should not exceed the toes, and the rear legs should not be straight and high. Boxing pays attention to starting, bearing, opening and closing, and its movements are coherent and smooth. It dominates the body with the transformation of internal strength from virtual to real and the potential of internal qi, with the following principles: "God should be restrained", "Mind should be restrained before the body", "God should carry it with his heart, body should carry it with God, meaning should follow, meaning should reach the spirit, meaning should resist force, and meaning should not be divided".

Wu-style Tai Ji Chuan Wu-style Tai Ji Chuan is famous for its softness. Its movements are relaxed and natural, continuous, well-behaved, relaxed and natural, with unique quiet beauty. Although the boxing frame is small, it has the foundation of a big frame and is developed and compact. It stretches itself in compactness and is unconstrained. Push the hand correctly and strictly, be delicate with iron bars, be quiet and not act rashly, and be good at being kind.

Sun Lutang, a native of Wanxian County, Taiji Chuan, loved martial arts since childhood. I studied Xingyiquan from Li, then from Li's teacher Guo, and then from Cheng. After years of research and practice, I have profound kung fu. Later, he studied Tai Ji Chuan from Hao Weizhen, and added the essence of three boxing methods, namely, Bagua, Xingyiquan and Taiji, to create a "Sun-style Tai Ji Chuan".

The characteristics of Sun-style Tai Ji Chuan are: advance and retreat, step by step, and retreat. The movements stretch the garden naturally, and the feet are clear when practicing. The whole practice is like running water, continuous. Every turn is connected by "opening" and "closing", so it is also called "opening and closing Tai Chi Chuan". ...& gt& gt

Question 3: Which sect does Taiji Chuan belong to? Tai Ji Chuan belongs to Zhang Sanfeng (Zhang Junbao), the founder of wu-tang clan, so Tai Ji Chuan belongs to wu-tang clan.

Question 4: What are the schools of Tai Chi and what are the differences? The schools of Taiji and their differences are as follows:

Biography of Taj Yang. Yang-style Tai Ji Chuan was created by Yang Luchan (real name Fukui, 1799 ~ 1872) from Yongnian, Hebei. Yang Luchan, one of the famous disciples of Tai Ji Chuan famous Chen Changxing in Chenjiagou, is the seventh generation descendant of Tai Ji Chuan. When Yang Luchan gave boxing in Beijing, because most of his disciples were princes and nobles, he lived in luxury, was sick and could not bear hardships. Considering these people's physical fitness and health care needs, Yang Luchan made some changes to some difficult movements in Tai Ji Chuan's old frame, such as jumping, dropping forks and shaking feet. , into the action of not jumping, not falling, not speeding, not shaking, not shrinking, making the posture simpler, the action soft and easy to practice. It is not only suitable for people wearing robes and braids to practice, but also beneficial to fitness. Later, it was known as "The Biography of Yang Tai". It should be noted that Yang's Tai Ji Chuan is divided into health-keeping frame and fighting frame, which should be paid attention to when practicing.

Wushu Tai Ji Chuan was created by Wu Yuxiang (named Heqing, 1825 ~ 1893), a native of Yongnian, Hebei. Wu Yuxiang, one of the famous disciples of Chen Qingping, a famous Tai Ji Chuan scholar in Zhaobao, is the eighth generation descendant of Tai Ji Chuan. In the 13th year of Daoguang reign of Qing Dynasty (1833), fellow countryman Yang Luchan returned to his hometown from Chenjiagou, Wenxian County, Henan Province. Wu Yuxiang enjoyed it and often compared it to know its outline. About 1850, Wu Yuxiang studied under Zhao Baohe's biography of Taiji. 1852, Wu Yuxiang went to Henan in person and studied Zhao Bao's Tai Chi Chuan Xiao Jia from Chen Qingping for 40 days. He did his best and was presented with the biography of Tai Chi. After reading it, he realized. After returning to Li, I studied Zhao Bao's Tai Ji Chuan frame and combined the essence of Tai Chi Pu Chuan to learn through my own boxing practice. After several years' research and development, he created a new type of boxing, which is "small and agile, compact and dexterous, simple and complex, with distinct techniques, simple and elegant, dignified and free and easy", and later called it "Wu's Taiji Biography".

The Biography of Taiji is a complete creation (word Gongfu, 1834 ~ 1902). All the disciples of Hou, a famous Tai Ji Chuan artist, practiced Tai Ji Chuan, and Tai Ji Chuan was famous for his softness. The shelf is inclined, upright, relaxed, natural and of moderate size. When pushing the hand, keep quiet and don't move. Be good at it. According to his own feeling of practicing boxing, he modified it on the basis of Yang Xiaojia's Tai Ji Chuan. Quan Jian, the son of Quan You (1870 ~ 1942), also known as Ai Shen, was surnamed Wu in the Han Dynasty and studied at home since childhood. In the first year of the Republic of China (19 12), Wu taught Tai Ji Chuan in Beijing Sports Research Association. He enriched and modified the family-style Tai Ji Chuan, removed the repetitive and jumping movements, modified the stereotypes, and formed a new style of boxing, which is relaxed and natural, compact, slow and continuous, not vertical and jumping, longer than soft, and unique in style, and is called "Wu Tai Ji Chuan".

Question 5: Which genre does Tai Chi belong to? Tai Chi is not Wudang, is it? Hehe, everyone thinks so.

Question 6: Which sect is better for Tai Ji Chuan to learn? I am also a fan of Tai Ji Chuan. I learned the standard entry routine of Qi, learned a set of boxing and three sets of swords, then stopped for a year, and then changed the traditional routine of Chen. Personally, it is better for Tai Ji Chuan to learn Chen's traditional routine first. The teacher not only teaches boxing, but also doesn't take as long as Yang's gate movements. Of course, these are my personal feelings. Because I have studied Yang-style Tatsu Yamashiro, I feel much more relaxed in learning Chen-style Tatsu Yamashiro. These factions are interrelated internally. The masters say that Chen's movements are vigorous and powerful, and Yang's style is more generous and generous. Therefore, boxers who are more mathematical in boxing, who like to jump when they are young, learn more Chen style and learn Yang style when they don't like to jump. These are all personal feelings.

Question 7: There are six sects in Tai Ji Chuan, which one belongs to actual combat? /kloc-In the middle of the 7th century, Chen in Chenjiagou, Wenxian County absorbed the strengths of various martial arts and integrated the ideas of Yi-ology and traditional Chinese medicine, creating a new boxing method that combines yin and yang, combines rigidity and flexibility, and practices both inside and outside, and named it Tai Ji Chuan. [2] Tai Ji Chuan was handed down from generation to generation in Chenjiagou. Since 14 Chen Changxing, it has gradually evolved into many schools, such as Yang, Wu, Sun and so on. [3] Taiji is one of the most distinctive and representative philosophical thoughts in ancient China. Based on the concept of Yin and Yang of Tai Chi, Tai Ji Chuan guided the whole body with ideas, calmed down, guided qi with ideas, and practiced repeatedly with qi to promote shape, and entered the realm of skillful hands, Tai Chi and Tai Chi, so as to achieve the purpose of self-cultivation, edifying sentiment and strengthening life. Tai Ji Chuan's boxing style, which is implicit and restrained, continuous, combining rigidity with softness, fast and slow, and flowing, is the highest state in which practitioners' mind, qi, form and spirit gradually tend to be integrated. Its requirements for martial arts cultivation also enable practitioners to improve their own quality while enhancing their physical fitness, and promote the harmony and harmony between man and nature, man and society. Tai Ji Chuan's basic contents include Tai Chi regimen theory, Tai Ji Chuan boxing routine, Tai Ji Chuan instrument routine, Tai Chi tuishou and Tai Ji Chuan auxiliary training method. Its boxing routines include Big Frame One Road, Two Roads, Small Frame One Road and Two Roads. The instrument routines include single knife, double knife, single sword, double sword, single mace, double mace, gun, big stick and dragon crescent moon blade. Tai Ji Chuan is a wonderful branch of China Wushu, which has been widely appreciated by people all over the world. Since 1980s, people at all levels have increasingly strengthened their awareness of the protection of Tai Ji Chuan, an ancient cultural system, and various levels have successively formulated protection measures. The birthplace of Tai Ji Chuan once hosted the 1 1 International Taiji Congress. Inheritors and folk heritage organizations have also increased the intensity of in-depth promotion. In May 2006, Tai Ji Chuan was declared as the first batch of national intangible cultural heritage by China. See Baidu Encyclopedia for other details.

Question 8: How many sects are there in Tai Ji Chuan? Tai Ji Chuan, Chen Shi

Chen Style Tai Ji Chuan in Chenjiagou, Henan Province (Old Frame, Small Frame, New Frame)

Shaanxi Xi An Chen Shi Tai Ji Chuan (Old Frame, Small Frame)

Shandong Jinan Red Lion (Red Sheng Jun)

Beijing Chen-style Tai Ji Chuan (new frame, Chen-style idea mixed with Tai Ji Chuan)

Yangtaichi

Traditional rack: big rack, long fist, middle rack and small rack (also called using rack and fast rack).

Tai Ji Chuan, Wu Tunan (Shaoyang Houxiaojia)

Wang Lanting Tai Ji Chuan (Wang Lanting) Sixty-four Laojia

Government schools have big clothes hangers, old clothes hangers and small clothes hangers (excluding Xiao Jiu Tianet routine).

Laoliu road

Chen Weiming Taiji Changquan

Yang Chengfu 85 style

Wutai Jichuan

Slow frame (or knuckle boxing, square frame)

Fast frame (or round boxing, through boxing, old frame)

Wu Guangyu 54 routine

Wu's Taiji Biography

Hao Weizhen boxing frame

Hao boxing frame

Tai Ji Chuan, Sun Shi

Fu's boxing frame

Sha (Sha Zhengguo) boxing frame

Gu's (Gu Zhang Ru) Boxing Frame

Zhao Bao Tai Chi Chuan

Thunder frame (Li Jingyan or Li Jingyan, Li Jingyan)

Ho's frame (and mega-element)

Everyone (Zheng Boying)

Zhongjia (Hou Chunxiu)

Jony J (Zheng Wuqing)

Tengnuojia (Li Zuozhi)

Hu (Wang)

Dong Teng Hulingjia

Question 9: Traditional Tai Ji Chuan mainly includes six sects 1 and Wudang Tai Ji Chuan.

Although scholars acknowledge that Tai Ji Chuan has nothing to do with wudang zhang sanfeng, Wudang Tai Ji Chuan does exist.

2. Introduction to Chen Taiji's biography

Chen-style Tai Ji Chuan can be divided into old and new. The old frame was created by Chen, a native of Chenjiagou, wen county, Henan Province in the early Qing Dynasty.

3. Biography of Yang Taiji

4. Wutai Jichuan

5. Wu Tai Ji Chuan

6. biography of sun taiji

Sun Lutang (~) is from Wanxian County, Hebei Province.

7. Harmonious Tai Ji Chuan

Harmonious Tai Ji Chuan is one of the traditional Tai Ji Chuan schools in China. Since the end of the Qing Dynasty, the Taijichuan Jiahe Zhaoyuan (Zhaobao Town, wen county, Henan Province, also known as Zhaobao Taiji Chuan because of its geographical location.